Who Should I Start? James Conner or Austin Ekeler

Thursday, May 29, 1:04 PM

Arizona Cardinals running back James Conner (knee) took part in voluntary organized team activities on Wednesday. "I'm ready," Conner said. "We ain't doing this forever." Conner injured his right knee in Week 16 of last year and had six touches before being pulled in Week 17. The Cardinals placed him on Injured Reserve for the Week 18 regular-season finale, but the 30-year-old veteran appears to be fine now and ready to go for the start of the 2025 season this fall. He racked up a career-high 1,518 scrimmage yards on 236 carries while catching 47 of 55 targets in 2024. It was the healthiest Conner had been in his career, so fantasy managers definitely should expect some more missed time given his age and physical running style. For now, he's still being considered a workhorse back in Arizona, but more injuries could give Trey Benson more of a role eventually.

Wednesday, September 3, 4:27 PM

Washington Commanders running back Austin Ekeler was once again deployed as the team's RB1 during practice on Wednesday. During a QB/RB drill, JP Finaly of NBC4 reported that Ekeler was given the first opportunity, while seventh-round rookie Jacory Croskey-Merritt followed him. Jeremy McNichols and Chris Rodriguez Jr. followed behind him as the third and fourth running backs. Earlier in the week, Ekeler was listed first on the team's depth chart, and his usage during Wednesday's practice seems to solidify his role as the lead option. During his debut season in Washington, Ekeler served as the primary pass-catching back, but was still very effective on the ground, posting a 4.8 YPC. Given his projected role, Ekeler carries RB2 upside in PPR leagues and strong flex value in standard formats facing the New York Giants in Week 1.