Who Should I Start? James Conner or Isaiah Spiller

Thursday, May 29, 1:04 PM

Arizona Cardinals running back James Conner (knee) took part in voluntary organized team activities on Wednesday. "I'm ready," Conner said. "We ain't doing this forever." Conner injured his right knee in Week 16 of last year and had six touches before being pulled in Week 17. The Cardinals placed him on Injured Reserve for the Week 18 regular-season finale, but the 30-year-old veteran appears to be fine now and ready to go for the start of the 2025 season this fall. He racked up a career-high 1,518 scrimmage yards on 236 carries while catching 47 of 55 targets in 2024. It was the healthiest Conner had been in his career, so fantasy managers definitely should expect some more missed time given his age and physical running style. For now, he's still being considered a workhorse back in Arizona, but more injuries could give Trey Benson more of a role eventually.

Friday, April 25, 5:42 PM

The Las Vegas Raiders waived running back Isaiah Spiller, wide receiver Ramel Keyton, cornerback M.J. Devonshire, defensive tackle Tyler Manoa and linebackers Kana'i Mauga and Jackson Mitchell before the start of Round 2 of the 2025 NFL draft on Friday. Spiller, the former fourth-rounder by the Los Angeles Chargers in 2022 out of Texas A&M, is by far the biggest name on this list of cuts for the Raiders. The 23-year-old didn't see the field at all in 2024 and will now hit the open market after the Raiders pulled the trigger and took Boise State running back Ashton Jeanty at No. 6 overall in the first round on Thursday evening. In his two seasons with the Chargers in 2022 and 2023, Spiller had only 55 rushing attempts for 137 yards (2.5 yards per carry) and no touchdowns. He added nine receptions for 47 yards through the air. Spiller will now look to latch on with another team as RB depth.