Who Should I Start? James Conner or Miles Sanders

Wednesday, January 1, 4:15 PM

According to the team, the Arizona Cardinals running back James Conner (knee) was placed on injured reserve, which will keep him sidelined for the remainder of the 2024 season. In a corresponding move, Michael Carter was promoted to the active roster. Conner suffered a knee injury during their Week 16 loss to the Carolina Panthers and was listed as questionable leading up to their Week 17 tilt against the Rams. Conner was able to suit up in this contest but exited the game after just 12 offensive snaps. In this game, Conner ran the ball just four times for four yards and brought in two receptions for four yards. Rookie Trey Benson (ankle) is also on injured reserve, which will leave DeeJay Dallas and now Michael Carter as the lone backs for their final game. Carter saw the most work when Conner exited both games, which suggests he will be the lead option on Sunday afternoon.

Friday, March 14, 12:27 AM

Free-agent running back Miles Sanders plans to sign an undisclosed one-year deal with the Dallas Cowboys, sources tell ESPN's Jeremy Fowler. Sanders heads to Dallas for the 2025 season after a disappointing two-year run with the Carolina Panthers in which he averaged just 3.5 yards per carry on 184 rushing attempts for 637 yards and three rushing touchdowns in 27 games (seven starts), adding 51 receptions (71 targets) for another 302 yards and a TD through the air. The 27-year-old lost the lead-back role to Chuba Hubbard in 2023 and played in just 11 games (two starts) in 2024 due to injury. Sanders could have a shot to see a bigger workload for the Cowboys after last year's lead back, Rico Dowdle, joined the Panthers in free agency. However, Dallas also brought in former Broncos RB Javonte Williams and could add to the position in what is a deep draft class. At best, Sanders will likely be involved in a committee.