Who Should I Start? James Conner or Miles Sanders

Thursday, May 29, 1:04 PM

Arizona Cardinals running back James Conner (knee) took part in voluntary organized team activities on Wednesday. "I'm ready," Conner said. "We ain't doing this forever." Conner injured his right knee in Week 16 of last year and had six touches before being pulled in Week 17. The Cardinals placed him on Injured Reserve for the Week 18 regular-season finale, but the 30-year-old veteran appears to be fine now and ready to go for the start of the 2025 season this fall. He racked up a career-high 1,518 scrimmage yards on 236 carries while catching 47 of 55 targets in 2024. It was the healthiest Conner had been in his career, so fantasy managers definitely should expect some more missed time given his age and physical running style. For now, he's still being considered a workhorse back in Arizona, but more injuries could give Trey Benson more of a role eventually.

Saturday, August 16, 11:07 PM

Dallas Cowboys running back Miles Sanders rushed for 15 yards on seven attempts during Saturday's preseason loss against the Baltimore Ravens. He was not targeted in the passing game. The veteran earned snaps in both the first and second quarters, but he was largely inefficient. Only two of his rushes went for more than three yards, and he averaged just 2.1 yards per carry. This is a concerning sign as the Cowboys continue to evaluate their running back room prior to officially naming a starter. Sanders is competing with veteran Javonte Williams, the early favorite for the lead-back role after not playing Saturday, and rookie Jaydon Blue (heel), who is dealing with an injury. Sanders is nothing more than a late-round dart throw who can be dropped if he doesn't produce in Week 1.