Who Should I Start? James Conner or Miles Sanders


Week 4 Projections

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Pts.
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Rush
TD
Rec. Rec.
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0.0 0.0 0.0 0.0 0.0 0.0

James Conner News

James Conner Progressing Without Return Timeline

Friday, October 2, 12:05 PM

Arizona Cardinals running back James Conner (foot) is progressing, but the team still isn't putting a date on his return. Head coach Mike LaFleur said Conner is doing well and reiterated that Arizona wants him back when he can perform at his normal level, not simply when he's able to get through a practice. Conner opened the season on injured reserve while continuing his recovery from the right foot injury that ended his 2025 season in Week 3. He can become eligible to practice next week after serving the required four-game absence, though the Cardinals have not said they will immediately open his 21-day window. That matters with Jeremiyah Love emerging as Arizona's lead back and Tyler Allgeier still involved. Conner is coming off back-to-back 1,000-yard rushing seasons in 2023 and 2024, but fantasy managers should treat him as a deeper-league IR stash until there is a clearer return date and role.


Week 4 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
0.0 0.0 0.0 0.0 0.0 0.0

Miles Sanders News

Raiders Work Out Miles Sanders

Monday, July 27, 9:43 AM

Former Pro Bowl running back Miles Sanders (knee) worked out for the Las Vegas Raiders on Monday, a source told Jeremy Fowler of ESPN. Sanders is currently a free agent but is fully cleared from a knee injury that required surgery and cut his season short last year with the Dallas Cowboys. The 29-year-old former second-rounder in 2019 by the Philadelphia Eagles out of Penn State only appeared in four games in Dallas in 2025 and had 20 carries for 117 yards and one touchdown, adding eight receptions for 30 yards as a receiver. If Sanders were to sign with the Raiders, he'd be competing for a depth role in their backfield behind starter Ashton Jeanty with rookie Mike Washington Jr. and Dylan Laube. Sanders was a first-time Pro Bowler in his final year with the Eagles in 2022 and reached the 1,000-yard mark for the first time in his career, but he has fallen off drastically since then with 754 yards, four touchdowns, and 3.7 yards per carry in three seasons since with the Cowboys and Carolina Panthers. In his last year in Carolina, Sanders rushed the ball just 55 times for 205 yards (3.7 yards per tote) and two rushing touchdowns.


James Conner vs. Miles Sanders

Still trying to decide between Conner and Sanders? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that James Conner is projected to score 0.0 points this week while Miles Sanders is projected to score 0.0 points.