Who Should I Start? James Conner or TreVeyon Henderson

Monday, February 16, 7:27 AM

The Athletic's Doug Haller believes that Arizona Cardinals running back James Conner (foot) could be a salary cap casualty this offseason. Conner has been a major asset to Arizona's offense during his five years with the team and is among the most respected players in the locker room, but he's also coming off a severe foot injury that limited him to just three games in 2025. He'll turn 31 years old in May and is under contract through the 2026 season, and cutting him would save the Cardinals around $8 million. Cutting Conner would allow the team to use the extra money to find a younger replacement in the backfield. The Cardinals would face a $2.25 million dead-cap hit by releasing Conner if he's a pre-June 1 cut. Even though Conner had two 1,000-yard seasons before his injury last year, he will most likely struggle to find a prominent role as a lead back in either Arizona or somewhere else next season while coming off a serious injury.

Monday, February 16, 6:34 AM

A highly-touted second-round pick in the 2025 NFL Draft, New England Patriots running back TreVeyon Henderson flashed both explosive upside and some reason for concern as a rookie. Across 17 games played, the 23-year-old recorded 1,132 yards from scrimmage and 10 touchdowns on 215 touches, which landed him third in the Offensive Rookie of the Year vote. Henderson also got better as the year progressed, recording 683 of his 911 total rushing yards and eight of his nine rushing touchdowns after Week 8. However, a portion of Henderson's second-half production came with fellow Patriots running back Rhamondre Stevenson sidelined by injury. Once Stevenson returned down the stretch of the season, New England largely operated with an even playing time split between the two backs. In the playoffs, Stevenson earned 70 touches to Henderson's 35 as the Patriots opted in favor of the more consistent between-the-tackles runner. Both backs are under contract for 2026 and beyond, which means Henderson is unlikely to see a true RB1 workload in the immediate future. Still, his upside as both a rusher and receiver should allow him to maintain his dynasty value after an encouraging rookie season.