Who Should I Start? James Conner or Zach Charbonnet
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 10.9 | 43.6 | 0.5 | 1.9 | 14.1 | 0.1 |
James Conner News
Sunday, March 8, 3:50 PM
The Arizona Cardinals and two-time Pro Bowl running back James Conner (foot) agreed to a restructured contract on Sunday that will keep him with the team in 2026, sources told Tom Pelissero of the NFL Network. Conner played only three games in 2025 due to a foot injury that required season-ending surgery, but he'll be back with the Cardinals this year at age 31. Trey Benson (knee) also missed most of the year due to injury, which gave more opportunities to both Michael Carter and Emari Demercado. Carter led the team with only 333 rushing yards and one touchdown on 92 rushing attempts over 13 games, while Demercado had 312 yards and no touchdowns on the ground in 13 games. Conner could be the favorite for RB1 duties again in 2026, but on the wrong side of 30 in an offense that could have issues at the quarterback position, the upside for Conner probably won't really be there.
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 7.9 | 39.9 | 0.4 | 0.6 | 4.3 | 0.0 |
Zach Charbonnet News
Wednesday, March 4, 7:39 AM
Prior to tearing his ACL in a Divisional Round win over the 49ers, Seattle Seahawks running back Zach Charbonnet had seen close to a 50/50 timeshare split with Kenneth Walker III for most of the 2025 season. Walker is now set to test free agency after the team declined to apply their franchise tag before Tuesday's deadline, and Charbonnet could be in line for an increased workload in 2026. While Walker could still return to Seattle, the coaching staff's comfort with Charbonnet was a factor in allowing the Super Bowl MVP to reach free agency. Given Charbonnet's current recovery timeline, the team will almost certainly add competition through either free agency or the draft. However, once healthy, Charbonnet could see the inside track to more of the 1A role in any running back committee the defending champions establish.
James Conner vs. Zach Charbonnet
Still trying to decide between Conner and Charbonnet? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that James Conner is projected to score 10.9 points this week while Zach Charbonnet is projected to score 7.9 points.
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