Who Should I Start? James Conner or Zach Charbonnet

Thursday, May 29, 1:04 PM

Arizona Cardinals running back James Conner (knee) took part in voluntary organized team activities on Wednesday. "I'm ready," Conner said. "We ain't doing this forever." Conner injured his right knee in Week 16 of last year and had six touches before being pulled in Week 17. The Cardinals placed him on Injured Reserve for the Week 18 regular-season finale, but the 30-year-old veteran appears to be fine now and ready to go for the start of the 2025 season this fall. He racked up a career-high 1,518 scrimmage yards on 236 carries while catching 47 of 55 targets in 2024. It was the healthiest Conner had been in his career, so fantasy managers definitely should expect some more missed time given his age and physical running style. For now, he's still being considered a workhorse back in Arizona, but more injuries could give Trey Benson more of a role eventually.

Sunday, January 5, 8:20 PM

Seattle Seahawks running back Zach Charbonnet did not deliver for fantasy managers in Week 18. He ran for 59 yards and gained 32 yards on a lateral from wide receiver Jaxon Smith-Njigba. Charbonnet was in a great position to succeed as the starter. However, Seattle rotated running back Kenny McIntosh into the lineup consistently. As such, Charbonnet did not have the same volume he has enjoyed in his other starts this season. Charbonnet's future in fantasy is interesting. The Seahawks seem very committed to starting running back Kenneth Walker III (ankle). However, Charbonnet has shown this season that he can carry the load when called upon and Walker has proven himself to be injury prone throughout his career. At the very least, Charbonnet has proven himself to be an excellent complimentary piece to Walker. Charbonnet should have a chance to be a consistent contributor next year. His eight rushing touchdowns were excellent this year. Time will tell what Seattle decides to do with their offense.