Who Should I Start? James Cook III or Omarion Hampton
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 16.0 | 80.4 | 0.6 | 1.9 | 16.3 | 0.1 |
James Cook III News
Wednesday, July 22, 9:24 AM
Buffalo Bills running back James Cook III earned second-team All-Pro honors for his work in 2025, when he recorded 1,912 scrimmage yards and 14 touchdowns on 342 touches across 17 games. The 26-year-old has always been an uber-efficient rusher, and he saw his workload spike from 14.9 touches per game in 2024 to 20.1 touches per game in 2025. The Bills promoted former offensive coordinator Joe Brady to head coach ahead of the 2026 season and did not make any notable additions to their running back room, so there's little reason to think that Cook III's role in the team's offense will change. By measure of per-game PPR scoring, Cook III has been a solid RB1 in back-to-back seasons. Entering 2026, he remains a high-end running back option for fantasy managers in redraft leagues.
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 15.1 | 61.0 | 0.5 | 3.0 | 21.3 | 0.1 |
Omarion Hampton News
Friday, July 24, 11:32 AM
Los Angeles Chargers running back Omarion Hampton turned nine rookie games into 737 scrimmage yards and five touchdowns, enough to keep the breakout buzz alive after two ankle injuries disrupted his season. He averaged 4.4 yards per carry and caught 32 passes, so the appeal is not tied only to early-down volume. The runway also looks cleaner in Year 2. Keaton Mitchell and Kimani Vidal are the main backs behind him, while Mike McDaniel is moving the offense toward an outside-zone scheme. The fit is exciting. The price has already caught up. RotoBaller ranks Hampton 21st overall in dynasty and 19th in PPR redraft, where he is the RB11. Managers are paying for a healthy season and a larger workload, not finding a hidden sleeper. The ankle history keeps him from being risk-free, but Round 2 remains a fair place to bet on the breakout.
James Cook III vs. Omarion Hampton
Still trying to decide between Cook III and Hampton? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that James Cook III is projected to score 16.0 points this week while Omarion Hampton is projected to score 15.1 points.
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