Who Should I Start? James Cook or Kaleb Johnson

Friday, February 13, 7:31 AM

Buffalo Bills running back James Cook III solidified himself as one of the NFL's best running backs in 2025, racking up 1,621 rushing yards and 12 touchdowns on 309 carries across 17 games. The 26-year-old also impacted the game as a receiver, hauling in 33 receptions for 291 yards and two scores. Cook III has always been an efficient player, but he was able to reach new production heights in 2025 thanks to an increase in workload. After logging 239 touches across 16 games played in 2024, Cook III recorded 342 touches in 2025 and still averaged a highly efficient 5.6 yards per touch. Cook III signed a four-year extension with Buffalo before the start of the 2025 season, so he's locked in as the team's lead rusher for the foreseeable future. The Bills also promoted former offensive coordinator Joe Brady to head coach, so it seems unlikely that the team would radically shift its offensive approach going forward. Now that he's proven he can handle a significant workload, Cook III profiles as a high-end running back option for fantasy managers in dynasty formats.

Friday, February 13, 7:42 AM

A third-round selection out of the University of Iowa in the 2025 NFL Draft, Pittsburgh Steelers running back Kaleb Johnson appeared to have an opportunity to play a significant role in his team's backfield as a rookie. Instead, the 22-year-old spent the 2025 season buried on the Steelers' depth chart and barely got a chance to take the field. Across 10 games played, Johnson recorded just 78 yards from scrimmage on 29 touches. Veteran Pittsburgh running backs Jaylen Warren and Kenneth Gainwell dominated the team's backfield work throughout the year, as each back topped 180 touches and 1,000 yards from scrimmage. Gainwell is set to hit unrestricted free agency this spring, which could eliminate one obstacle from Johnson's pathway to playing time. However, even if the Steelers do not bring Gainwell back, Johnson did little as a rookie to convince Pittsburgh that it should not bring in another veteran to complement Warren in 2026. Johnson is still very young, and he could work his way back into the team's plans with a full offseason of development. However, his fantasy stock in dynasty formats has taken a major hit after his underwhelming rookie campaign.