Who Should I Start? James Cook or Quinn Ewers


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
18.2 77.7 0.8 2.7 22.8 0.1

James Cook News

James Cook III Solidified Himself as a High-End Running Back in 2025

Friday, February 13, 7:31 AM

Buffalo Bills running back James Cook III solidified himself as one of the NFL's best running backs in 2025, racking up 1,621 rushing yards and 12 touchdowns on 309 carries across 17 games. The 26-year-old also impacted the game as a receiver, hauling in 33 receptions for 291 yards and two scores. Cook III has always been an efficient player, but he was able to reach new production heights in 2025 thanks to an increase in workload. After logging 239 touches across 16 games played in 2024, Cook III recorded 342 touches in 2025 and still averaged a highly efficient 5.6 yards per touch. Cook III signed a four-year extension with Buffalo before the start of the 2025 season, so he's locked in as the team's lead rusher for the foreseeable future. The Bills also promoted former offensive coordinator Joe Brady to head coach, so it seems unlikely that the team would radically shift its offensive approach going forward. Now that he's proven he can handle a significant workload, Cook III profiles as a high-end running back option for fantasy managers in dynasty formats.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
0.0 0.0 0.0 0.0 0.0 0.0

Quinn Ewers News

Quinn Ewers Injures Knee in Loss to Patriots

Sunday, January 4, 7:35 PM

Miami Dolphins quarterback Quinn Ewers (knee) exited after taking a sack during the fourth quarter of Sunday's Week 18 loss against the New England Patriots. He was listed as questionable but ultimately did not return in the final minutes of the contest. Zach Wilson played the final few offensive snaps for Miami. Ewers finished the final game of the season with 137 passing yards, one touchdown, one interception, and four sacks. The rookie took over for Tua Tagovailoa in Week 16 and seemed to play well enough over the final few weeks to remain in competition for the backup job ahead of the 2026 season. However, Miami's starting quarterback plans for next year remain up in the air, as Tagovailoa is expected to be traded or released. Ewers is unlikely to be in the mix for the starting job, so he's not an appealing option in 2026 redraft leagues.


James Cook vs. Quinn Ewers

Still trying to decide between Cook and Ewers? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that James Cook is projected to score 18.2 points this week while Quinn Ewers is projected to score 0.0 points.