Who Should I Start? James Cook or Tyjae Spears
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
James Cook News
Friday, February 13, 7:31 AM
Buffalo Bills running back James Cook III solidified himself as one of the NFL's best running backs in 2025, racking up 1,621 rushing yards and 12 touchdowns on 309 carries across 17 games. The 26-year-old also impacted the game as a receiver, hauling in 33 receptions for 291 yards and two scores. Cook III has always been an efficient player, but he was able to reach new production heights in 2025 thanks to an increase in workload. After logging 239 touches across 16 games played in 2024, Cook III recorded 342 touches in 2025 and still averaged a highly efficient 5.6 yards per touch. Cook III signed a four-year extension with Buffalo before the start of the 2025 season, so he's locked in as the team's lead rusher for the foreseeable future. The Bills also promoted former offensive coordinator Joe Brady to head coach, so it seems unlikely that the team would radically shift its offensive approach going forward. Now that he's proven he can handle a significant workload, Cook III profiles as a high-end running back option for fantasy managers in dynasty formats.
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tyjae Spears News
Sunday, March 15, 9:10 AM
Tennessee Titans running back Tyjae Spears had a career-low 283 rushing yards and two touchdowns on 72 carries in 13 games (one start) in 2025 in his third year in the league. Despite the disappointing performance on the ground, Spears did contribute as a pass-catcher, hauling in 45 of his 50 targets for 264 yards through the air. The 24-year-old former third-round pick (81st overall) by the Titans in 2023 out of Tulane was just inside the top-50 RBs in half-PPR scoring, and he ranked 10th among all RBs with his 45 receptions despite playing in only 13 games. The Titans haven't made any additions to their RB room so far this offseason, but Spears remains behind lead back Tony Pollard for early-down touches. Tennessee may address its backfield in the upcoming NFL draft, which could add additional competition for touches. At best, the fourth-year back will continue to be in a third-down, passing-catching role for the Titans, making him a late-round PPR flier for his abilities as a receiver out of the backfield.
James Cook vs. Tyjae Spears
Still trying to decide between Cook and Spears? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that James Cook is projected to score 0.0 points this week while Tyjae Spears is projected to score 0.0 points.
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