Who Should I Start? Javonte Williams or James Cook

Monday, February 2, 8:42 AM

Dallas Cowboys club officials have held preliminary contract-extension talks with pending free-agent running back Javonte Williams, but talks are on hold until Williams finalizes hiring an agent, according to The Dallas Morning News' Calvin Watkins. The Cowboys have already made it clear that re-signing Williams will be a top priority this offseason after he had a career year in his first season in Dallas in 2025. After four seasons with the Denver Broncos, Williams set career highs across the board with the Cowboys, carrying the ball 252 times for 1,201 yards and 11 touchdowns in 16 starts. He added 35 receptions on 51 targets for 137 yards and two more scores. Williams finished as the RB11 in half-PPR scoring as Dallas' unquestioned lead back all year long. He finished the year on Injured Reserve due to a shoulder injury, but Williams should be fully healthy by the start of the 2026 campaign. If he returns to Dallas, which is expected, the 25-year-old will be a low-end RB1/high-end RB2 target in fantasy.

Friday, February 13, 7:31 AM

Buffalo Bills running back James Cook III solidified himself as one of the NFL's best running backs in 2025, racking up 1,621 rushing yards and 12 touchdowns on 309 carries across 17 games. The 26-year-old also impacted the game as a receiver, hauling in 33 receptions for 291 yards and two scores. Cook III has always been an efficient player, but he was able to reach new production heights in 2025 thanks to an increase in workload. After logging 239 touches across 16 games played in 2024, Cook III recorded 342 touches in 2025 and still averaged a highly efficient 5.6 yards per touch. Cook III signed a four-year extension with Buffalo before the start of the 2025 season, so he's locked in as the team's lead rusher for the foreseeable future. The Bills also promoted former offensive coordinator Joe Brady to head coach, so it seems unlikely that the team would radically shift its offensive approach going forward. Now that he's proven he can handle a significant workload, Cook III profiles as a high-end running back option for fantasy managers in dynasty formats.