Who Should I Start? Jeremy McNichols or DeeJay Dallas

Tuesday, March 11, 4:37 PM

The Washington Commanders are re-signing running back Jeremy McNichols to an undisclosed one-year deal on Tuesday, a source tells ESPN's John Keim. Although McNichols wasn't on the fantasy radar at all last year in his first year in D.C., he was a valuable member of the team's RB room as a backup for his blitz pickups while also contributing a career-high 267 rushing yards and a career-high four rushing touchdowns on 55 carries over 17 regular-season games (one start). He also had nine catches for 27 yards and added nine yards and a touchdown on five carries in three playoff games. With both Brian Robinson Jr. and Austin Ekeler returning to the Commanders' backfield in 2025, McNichols will open the year as the No. 3 RB and will have a bigger role on special teams as a return man. The 29-year-old has only 625 rushing yards and five rushing TDs on 145 carries over seven NFL seasons.

Friday, August 29, 8:25 AM

The Carolina Panthers have signed running back DeeJay Dallas to their practice squad on Thursday. He quickly finds a new home after being released by the Arizona Cardinals earlier in the week. Dallas played in all 17 games with the Cardinals last season, but only rushed nine times for 49 yards while hauling in three receptions for 11 yards and one touchdown. The 26-year-old hasn't seen much of the field as a running back lately with only 19 carries over the last two seasons. He figures to mostly be used on special teams and serve as depth behind Chuba Hubbard and Rico Dowdle.