Who Should I Start? Jeremy Ruckert or Ja'Tavion Sanders

Monday, June 9, 12:26 PM

The Athletic's Zack Rosenblatt writes that New York Jets tight end Jeremy Ruckert has shown progress as a pass-catcher this offseason. Ruckert was teammates with new quarterback Justin Fields in college at Ohio State, so he's been seeing a heavy workload during organized team activities. Still, Ruckert has plenty to prove coming off three disappointing seasons to start his NFL career, including regressing as a run-blocker last year. "I think he can help us in the passing game, he'll be a really good blocker," had coach Aaron Glenn said. "There's some technical things he can improve on." The 24-year-old former third-rounder (101st overall) in 2022 is still searching for his first NFL touchdown and has caught just 35 of 52 targets for 264 yards in his three seasons. With the Jets taking Mason Taylor in the second round of this year's draft, Ruckert's path to fantasy value is even more of an uphill battle.

Monday, July 21, 9:19 PM

Carolina Panthers tight end Ja'Tavion Sanders "lost 10 pounds during the offseason and looked faster during OTAs," according to Joseph Person of The Athletic. Carolina drafted Sanders in the fourth round out of Texas in 2024. He appeared in 16 games (eight starts) as a rookie, logging 33 catches for 342 yards and one touchdown. Sanders should have an opportunity to earn significant playing time in his second season. His main competition at tight end in Carolina is Tommy Tremble, who has recorded 23 receptions in each of the past two seasons, and Mitchell Evans, a fifth-round selection by the team in this year's draft. With a good training camp and preseason, Sanders could be an intriguing late-round dart throw at the tight end position in deeper leagues.