Who Should I Start? Jonnu Smith or Elijah Arroyo

Monday, January 6, 10:34 AM

Miami Dolphins tight end Jonnu Smith caught nine of 12 targets for 56 yards in their 32-20 season finale loss to the New York Jets. Smith was a huge bright spot for the Dolphins offense in the second half of the season after Tua Tagovailoa returned from his discussion. In the postgame press conference, he admitted that players were watching the scoreboard and saw the Denver Broncos pummeling the Kansas City Chiefs, crushing their playoff hopes. With the 29-year-old on a one-year deal, his future with the Dolphins is uncertain, but his performance and reliability can't go unnoticed. If he returns to Miami next season, he will surely be a top TE option for fantasy drafts in 2025.

Friday, May 2, 11:55 PM

Seattle Seahawks rookie tight end Elijah Arroyo (knee) said that the knee injury that slowed him down during the pre-draft process is behind him. Arroyo didn't run the 40-yard dash at the scouting combine in February or at his Pro Day due to his knee injury, but the Seahawks estimated that the 6-foot-5, 254-pounder would run a 4.52-second 40 based on his GPS speeds. Despite his knee issue, the Seahawks selected the 22-year-old former Miami product in the second round (50th overall) in last week's draft. Seattle still has Noah Fant, who caught 48 passes for 500 yards and a touchdown on 64 targets in 14 games in 2024, but Arroyo has a shot to carve out a significant role in his rookie season, especially as a red-zone target for quarterback Sam Darnold. Arroyo can probably be ignored in standard redraft leagues this fall but will be an intriguing dynasty/keeper prospect long-term.