Who Should I Start? Jonnu Smith or Ja'Tavion Sanders

Friday, July 25, 5:50 PM

Brooke Pryor of ESPN reports that Pittsburgh Steelers tight end Jonnu Smith (undisclosed) was working in individual periods at training camp on Friday but did not work with the position group for the second wave of individual periods, which is basically the same participation level that he had on Thursday. Head coach Mike Tomlin said that Smith is day-to-day with an unspecified injury that doesn't sound very serious. The 29-year-old had a career year in 2024 with the Miami Dolphins, catching 88 passes on 111 targets for 884 yards and eight touchdowns in 17 games (six starts), and now he'll reunite with offensive coordinator Arthur Smith, who he's played for in Tennessee and Atlanta. Fantasy managers are going to need to downgrade Jonnu in fantasy this year, though, as he will probably struggle to find weekly value while sharing targets with Pat Freiermuth.

Monday, July 21, 9:19 PM

Carolina Panthers tight end Ja'Tavion Sanders "lost 10 pounds during the offseason and looked faster during OTAs," according to Joseph Person of The Athletic. Carolina drafted Sanders in the fourth round out of Texas in 2024. He appeared in 16 games (eight starts) as a rookie, logging 33 catches for 342 yards and one touchdown. Sanders should have an opportunity to earn significant playing time in his second season. His main competition at tight end in Carolina is Tommy Tremble, who has recorded 23 receptions in each of the past two seasons, and Mitchell Evans, a fifth-round selection by the team in this year's draft. With a good training camp and preseason, Sanders could be an intriguing late-round dart throw at the tight end position in deeper leagues.