Who Should I Start? Kenneth Gainwell or James Cook

Tuesday, February 24, 8:07 AM

Pittsburgh Steelers general manager Omar Khan said the team has been in communication with impending free-agent running back Kenneth Gainwell and "expressed a desire to have him return," according to Alan Saunders of PGH Steelers Now. Gainwell is set to hit the free-agent market next month after winning team MVP honors in 2025 in his first season with the organization. The 26-year-old was heavily involved in Pittsburgh's offense last year, setting career-highs in carries (114), rushing yards (537), rushing touchdowns, catches (73), targets (85), receiving yards (486), and receiving touchdowns (three) in 17 regular-season games. He will never be a workhorse back in the NFL, but Gainwell proved in 2025 that he has the skills to be effective in a dual-threat role. At the very least, he should be a priority target in PPR leagues as at least an RB3/flex if he returns to the Steel City for a second season.

Friday, February 13, 7:31 AM

Buffalo Bills running back James Cook III solidified himself as one of the NFL's best running backs in 2025, racking up 1,621 rushing yards and 12 touchdowns on 309 carries across 17 games. The 26-year-old also impacted the game as a receiver, hauling in 33 receptions for 291 yards and two scores. Cook III has always been an efficient player, but he was able to reach new production heights in 2025 thanks to an increase in workload. After logging 239 touches across 16 games played in 2024, Cook III recorded 342 touches in 2025 and still averaged a highly efficient 5.6 yards per touch. Cook III signed a four-year extension with Buffalo before the start of the 2025 season, so he's locked in as the team's lead rusher for the foreseeable future. The Bills also promoted former offensive coordinator Joe Brady to head coach, so it seems unlikely that the team would radically shift its offensive approach going forward. Now that he's proven he can handle a significant workload, Cook III profiles as a high-end running back option for fantasy managers in dynasty formats.