Kenneth Gainwell

Pittsburgh Steelers
Running Back #14

Personal

Age	26
Birthdate	March 14, 1999
Height	5'9"
Weight	200 lb

Draft

College	Memphis
Year	2021
Pick	Round: 5, Overall: 150
Team	PHI

Fantasy Value

Player News

Kenneth Gainwell: Steelers Interested in Re-Signing Kenneth Gainwell

Pittsburgh Steelers general manager Omar Khan said the team has been in communication with impending free-agent running back Kenneth Gainwell and "expressed a desire to have him return," according to Alan Saunders of PGH Steelers Now. Gainwell is set to hit the free-agent market next month after winning team MVP honors in 2025 in his first season with the organization. The 26-year-old was heavily involved in Pittsburgh's offense last year, setting career-highs in carries (114), rushing yards (537), rushing touchdowns, catches (73), targets (85), receiving yards (486), and receiving touchdowns (three) in 17 regular-season games. He will never be a workhorse back in the NFL, but Gainwell proved in 2025 that he has the skills to be effective in a dual-threat role. At the very least, he should be a priority target in PPR leagues as at least an RB3/flex if he returns to the Steel City for a second season.

Feb. 24, 2026 8:07 AM EST

Player Stats

YEAR	TM	GM	Rushing					Receiving
YEAR	TM	GM	ATT	YDS	YPC	TD	FUM	REC	TGT	%	YDS	TD	YPC
2021	PHI	16	56	213	3.8	4	1	29	43	67.4	244	1	8.4
2022	PHI	16	48	205	4.3	4	0	22	28	78.6	162	0	7.4
2023	PHI	16	77	302	3.9	2	1	30	36	83.3	183	0	6.1
2024	PHI	16	64	276	4.3	1	0	14	18	77.8	107	0	7.6
2025	PIT	16	109	527	4.8	4	1	65	76	85.5	422	3	6.5