Rachaad White

Washington Commanders
Running Back #1

Personal

Age	27
Birthdate	January 12, 1999
Height	6'0"
Weight	214 lb

Draft

College	Arizona State
Year	2022
Pick	Round: 3, Overall: 91
Team	TB

Fantasy Value

You can see where his value compares to other RBs in our Running Back Rankings.

Player News

Rachaad White: Rachaad White Undervalued in Dynasty Leagues Despite a Path to Upside

Washington Commanders running back Rachaad White is being valued as a low-end RB4 in consensus dynasty rankings despite arguably landing in his best situation since finishing as the RB7 in 2023. For the past two seasons in Tampa, White has split the backfield with another capable pass-catcher in Bucky Irving, but upon signing a one-year deal with the Commanders, the dedicated receiving role looks to be entirely his. None of the other backs currently on the roster topped 26 receptions in 2025, and on his way to becoming Penn State's all-time leading rusher, sixth-round pick Kaytron Allen never recorded more than 18 catches in a season. White's 40 receptions in 2025 marked a career low after averaging 55 catches across his first three seasons. He is RotoBaller's dynasty RB35, despite exceeding that finish in each of the last three years, making him a low-cost trade target who should provide a safe weekly floor through target volume alone, while still having a chance to carve out a larger role in a below-average running back room.

May. 9, 2026 6:00 AM EST

Player Stats

YEAR	TM	GM	Rushing					Receiving
YEAR	TM	GM	ATT	YDS	YPC	TD	FUM	REC	TGT	%	YDS	TD	YPC
2022	TB	16	125	466	3.7	1	3	50	58	86.2	290	2	5.8
2023	TB	16	253	915	3.6	6	2	60	66	90.9	531	3	8.8
2024	TB	16	144	613	4.3	3	3	51	57	89.5	393	6	7.7
2025	TB	16	125	549	4.4	4	0	38	43	88.4	200	0	5.3