Who Should I Start? Kenneth Walker III or James Cook

Thursday, August 21, 12:06 PM

Seattle Seahawks running back Kenneth Walker III (foot) is in full pads at practice on Thursday for the third straight day, according to Gregg Bell of The Tacoma News Tribune. Walker suffered a minor foot injury earlier this month and had been alternating practice days as a precaution given his lengthy history with lower-body ailments. The 24-year-old appears to be moving past the foot issue in the final week of the preseason, but he'll probably be held out of the finale this weekend against the Green Bay Packers. Walker has been very productive for Seattle and fantasy managers when he's healthy, but he's almost guaranteed to miss some time again in 2025 due to injury. It's why the Seahawks have hinted that they will involve Zach Charbonnet more in order to try and keep Walker available. He has become a risk/reward RB2 for fantasy purposes.

Wednesday, August 13, 9:13 AM

Buffalo Bills running back James Cook is officially back in the fold after signing a four-year contract extension with his team on Wednesday. Soon after the signing was announced, Buffalo GM Brandon Beane told reporters that he views Cook as a three-down back. Beane said, "We do feel he can take more, but we like to use our three options and keep him fresh." Cook often lost passing-down work to Ty Johnson last season and only played on 48% of Buffalo's offensive snaps. It is unlikely that Buffalo installs Cook as their workhorse, as their running game was effective in 2024, but it would be a positive for fantasy managers if the Bills shifted some of the targets in the passing game onto Cook's plate. Either way, he sets up as a solid RB2 in fantasy with an RB1 ceiling if he starts catching more passes.