Who Should I Start? Kenneth Walker III or James Cook

Tuesday, September 16, 9:07 PM

Seattle Seahawks running back Kenneth Walker III acknowledged that Zach Charbonnet is expected to continue splitting the backfield with him. Through two games, Charbonnet has outsnapped Walker (56% to 38%) and handled more carries (27 to 23). Head coach Mike MacDonald reinforced that approach, saying, "We're playing the long game. We want both backs to play the whole year." Walker also stated that he's buying into the committee approach to preserve his health. "I believe we have two great backs." Walker's history of injuries is expanding, as he missed six games in 2024 and multiple others earlier in his career. For fantasy purposes, Walker's upside is capped, and he should be valued as a high-end RB3 rather than his typical high-end RB2 profile.

Wednesday, September 17, 1:33 PM

After a stellar performance in a Week 2 win over the New York Jets, Buffalo Bills running back James Cook will take on one of the NFL's lowest-ranked run defenses on Thursday. Cook will match up against the division-rival Miami Dolphins, who have surrendered the eighth-most rushing yards per game (139.0) and the sixth-most fantasy points to running backs through two weeks. New England Patriots RB Rhamondre Stevenson had his way with the Dolphins last Sunday, as he piled up 142 total yards (54 rushing, 88 receiving) on 16 touches. Cook ranks fourth in the league in rushing yards (176) and has already found the end zone three times on the ground through two games. While Cook may have trouble matching last week's production (21 carries, 132 yards, two TDs), especially if he gets a lighter workload on a short week, he profiles as an RB1 going into Thursday.