Who Should I Start? Kenneth Walker III or Trey Benson

Tuesday, June 10, 9:17 PM

Seattle Seahawks running back Kenneth Walker III (ankle) has been limited during practice due to an ankle injury, according to head coach Mike Macdonald. "But he should be fine," Macdonald added. It seems that Walker is always dealing with some kind of lower-body injury. The 24-year-old has yet to play a full season in the NFL and played just once in the final five weeks of the 2024 season due to an ankle injury before eventually finishing on Injured Reserve. It's yet another reminder that Walker is as injury-prone as they come as an RB2 in fantasy. When healthy, though, Walker has been productive, scoring 24 rushing touchdowns in 41 games over three seasons. Seattle is expected to lean heavily on their rushing attack in 2025, so Walker would be the primary beneficiary if he can stay on the field. Handcuffing Zach Charbonnet to him would be a wise move.

Thursday, June 12, 9:11 PM

Arizona Cardinals second-year running back Trey Benson said that he's added seven pounds this offseason but is also more explosive going into his sophomore campaign. "That's my mindset: Two RB1s," Benson said. The team's other RB1 is of course James Conner, who is a workhorse but is no stranger to injuries. The 22-year-old former third-rounder (66th overall) last year out of Florida State took a clear back seat to Conner in 2024, carrying the ball just 63 times for 291 yards (4.6 yards per carry) and one touchdown while catching all six of his targets for 59 yards in 13 games (one start). He missed the final three games with an ankle injury. Benson has the size and speed to be a workhorse himself, but that's not going to happen unless Conner misses time with injury in 2025. He is still more of a dynasty stash than a redraft target, with RotoBaller ranking him as the No. 46 fantasy RB.