Who Should I Start? Kenneth Walker III or Zay Flowers

Wednesday, July 30, 9:55 PM

Seattle Seahawks running back Kenneth Walker III has been a stud when healthy. However, the biggest problem has been keeping Walker on the field. He missed six games last year and only played 15 games in each of his first two seasons. The good news is, Walker is healthy coming into camp and has looked explosive on the field so far. New offensive coordinator Klint Kubiak has vowed to run the ball more this upcoming season. That being said, Walker figures to see a heavy workload in his walk year. When healthy, Walker can easily be a 1,000-yard running back, so hopefully the injuries are behind him. It looks like he's going to get a heavy workload, but fantasy managers know the risk when drafting Walker.

Wednesday, July 30, 3:58 PM

Baltimore Ravens wide receiver Zay Flowers (knee/leg) did not practice on Wednesday, but head coach John Harbaugh said the Pro Bowl wideout had "camp-like" stuff pop up and will get a day or a few days off. It sounds like Flowers is dealing with a minor ailment, so fantasy managers should not be concerned at this point. In his second NFL season last year, Flowers secured 74 of his 116 targets for 1,059 yards and four touchdowns. The former first-round pick out of Boston College has been excellent to start his NFL career, but high-end WR1 upside for fantasy football is likely out of reach thanks to the Ravens' dominance on the ground. Either way, he's a solid WR2/3 or flex option and has the big-play ability to produce spike weeks. His competition for targets in the wide receiver room remains weak entering 2025.