Who Should I Start? Kirk Cousins or Sam Darnold

Thursday, January 29, 3:55 PM

Atlanta Falcons veteran quarterback Kirk Cousins has two years left on his deal, but he's expected to be released in early March after the Falcons restructured his contract so that he'll be owed $68 million if he's on the roster on March 13, according to The Athletic's Josh Kendall. Cousins could be released and re-signed on a less-expensive contract as the Falcons look for insurance at the position behind Michael Penix Jr. (knee). The 37-year-old QB started the final seven games in 2025 after Penix tore his ACL in Week 11. Cousins ranked 37th in the NFL in EPA per dropback and threw for 1,721 yards, 10 touchdowns, and five interceptions in his 10 games (eight starts). Even though new head coach Kevin Stefanski has a previous working relationship with Cousins from their time together with the Vikings in 2019, the feeling is that Atlanta is ready to move on from him this offseason. Penix's recovery this offseason could be the determining factor in whether Atlanta brings Cousins back in 2026.

Friday, January 30, 2:52 PM

Seattle Seahawks quarterback Sam Darnold (oblique) was limited in practice all week but was removed from the final injury report on Friday, according to John Boyle of Seahawks.com. Darnold injured his left oblique in practice before the Divisional Round win over the San Francisco 49ers. The 28-year-old has played in both of the team's postseason games and has gone 37-for-53 passing for 470 yards, four touchdowns, and no interceptions in wins over San Fran and the Los Angeles Rams. Darnold hasn't wavered since tweaking his oblique several weeks ago, and with another week until the Super Bowl on Sunday, Feb. 8, against the New England Patriots, he should be close to 100%. The former third overall pick back in 2018 by the New York Jets threw for a season-high 346 yards against the Rams last weekend and could put up big numbers in the big game against New England.