Who Should I Start? Kyren Williams or James Cook III


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
0.0 0.0 0.0 0.0 0.0 0.0

Kyren Williams News

Despite Slipping ADP, Kyren Williams Still Has RB1 Upside in 2026

Thursday, June 18, 5:27 AM

While playing in all 17 games in 2025, Los Angeles Rams running back Kyren Williams finished as the fantasy RB9, but his points per game in half-PPR formats dropped by almost 1.9 points from his RB7 finish of the previous season. While many are quick to point out the growing involvement of 2024 third-round pick Blake Corum, one of the biggest factors working against Williams in 2025 was his red zone usage. Williams was still one of the most efficient goal line players in the league, but with wide receiver Davante Adams scoring an NFL record 11 receiving touchdowns from within the five-yard line, Williams saw his red zone carries drop by more than 20 attempts from the previous season. Adams holds the career record for most receiving touchdowns from the one-yard line, so his goal line usage is not going to suddenly dry up in 2026, but regression will likely prevent him from again hitting double-digit scores from that area, providing Williams more opportunities from a part of the field where he has been one of the league's most successful players over the past three seasons. At RotoBaller's RB14, Williams represents some of the highest odds of a top-five fantasy finish from a player going outside the top 12 of his position and remains a reliable RB1 for drafters loading up on receivers with their first two picks.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
0.0 0.0 0.0 0.0 0.0 0.0

James Cook III News

Can James Cook III Crack the Top Five in 2026?

Monday, July 6, 6:01 AM

Buffalo Bills running back James Cook III tied for the league lead with 16 rushing touchdowns in 2024, and while those calling for regression ahead of the 2025 season were technically right, Cook was able to pair his 12 touchdown runs with 1,621 yards on the ground and the first rushing crown of his career. Cook has finished as the RB8 and RB6 in the past two seasons, and with Buffalo's offense remaining largely intact for 2026, there is no reason to expect any significant falloff. The largest change comes at the top, where Joe Brady will take over as head coach, though his previous promotion to offensive coordinator coincided with Cook's breakout, and no team has scored more offensive touchdowns across his two full seasons as playcaller. While the offseason trade for veteran receiver DJ Moore could allow for perennial MVP-contender Josh Allen to again throw for more than 4,000 yards, something he has not done in either of Cook's RB1 seasons, a more balanced offense could also lead to more scoring opportunities on the ground. Despite Allen scoring rushing touchdowns at a historic rate in recent years, Cook has still been one of the league's most active backs from within the five-yard line over the past two seasons, and he is RotoBaller's RB5 for 2026.


Kyren Williams vs. James Cook III

Still trying to decide between Williams and Cook III? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Kyren Williams is projected to score 0.0 points this week while James Cook III is projected to score 0.0 points.