Who Should I Start? Kyren Williams or James Cook III

BENCH

Week 1 Projections

Fant.
Pts.		 Rush.
Yds.		 Rush
TD		 Rec. Rec.
Yds.		 Rec
TD
13.4 61.8 0.6 1.9 13.0 0.1

Kyren Williams News

Kyren Williams Is a Dynasty Buy, Not a Redraft Bargain

Friday, July 24, 11:41 AM

Los Angeles Rams running back Kyren Williams lost work to Blake Corum last season without losing his lead role. Williams finished with 1,252 rushing yards, 36 catches, and 13 total touchdowns on 295 touches, while Corum played 30.5% of the offensive snaps and handled 145 carries. The rotation helped keep Williams fresh. It also makes another 300-carry season hard to project. That makes the format matter. RotoBaller has Williams at RB16 in dynasty and RB14 in half-PPR redraft. The dynasty price is easier to buy. He is signed through 2028 and remains the more established scorer and receiver in one of the league's strongest offenses. Redraft is closer to fair value than a discount because Corum has earned weekly work. Williams still carries RB1 upside, but managers should buy the dynasty dip without pretending the committee risk disappeared.

START

Week 1 Projections

Fant.
Pts.		 Rush.
Yds.		 Rush
TD		 Rec. Rec.
Yds.		 Rec
TD
16.0 80.4 0.6 1.9 16.3 0.1

James Cook III News

James Cook III Remains a High-End Running Back Option Entering 2026

Wednesday, July 22, 9:24 AM

Buffalo Bills running back James Cook III earned second-team All-Pro honors for his work in 2025, when he recorded 1,912 scrimmage yards and 14 touchdowns on 342 touches across 17 games. The 26-year-old has always been an uber-efficient rusher, and he saw his workload spike from 14.9 touches per game in 2024 to 20.1 touches per game in 2025. The Bills promoted former offensive coordinator Joe Brady to head coach ahead of the 2026 season and did not make any notable additions to their running back room, so there's little reason to think that Cook III's role in the team's offense will change. By measure of per-game PPR scoring, Cook III has been a solid RB1 in back-to-back seasons. Entering 2026, he remains a high-end running back option for fantasy managers in redraft leagues.

Kyren Williams vs. James Cook III

Still trying to decide between Williams and Cook III? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Kyren Williams is projected to score 13.4 points this week while James Cook III is projected to score 16.0 points.