Who Should I Start? Kyren Williams or Josh Downs

Tuesday, July 22, 2:09 PM

Los Angeles Rams running back Kyren Williams is planning to be a full participant in practice amidst ongoing extension negotiations with the team, according to Cameron DaSilva of Rams Wire. Previous reporting had indicated that Williams was a candidate to "hold-in" during training camp, but it appears that will not be the case. Williams turns 25 in August and is entering the final season of his four-year rookie contract. He played 16 games for Los Angeles in 2024, logging 316 carries for 1,299 yards and 14 touchdowns. Williams also added 34 catches for 182 yards and two receiving touchdowns. He has dominated running back carries for the Rams in each of the past two seasons. An extended absence during training camp may have altered that, but it appears Williams is opting against that approach as he seeks a long-term commitment from the team.

Wednesday, May 28, 10:24 PM

Indianapolis Colts wide receiver Josh Downs (undisclosed) and tight end Drew Ogletree (undisclosed) both miss Wednesday's voluntary practice with soft-tissue injuries. Downs has had his share of injuries already through two NFL seasons, so although it's early in the offseason, his health is worth watching closely the closer we get to training camp and the preseason. The 23-year-old former third-rounder (79th overall) in 2023 out of North Carolina took a small step forward in 2024 with a 72-803-5 line on 107 targets over 14 games (eight starts). A lot of his production last year came with veteran quarterback Joe Flacco under center, and his 5-foot-9, 171-pound frame limits his overall upside. Downs' 2025 fantasy value will likely hinge on who wins the Colts' QB competition between Anthony Richardson and Daniel Jones.