Who Should I Start? Lawrence Cager or Gunnar Helm

Wednesday, August 7, 1:51 PM

The New York Giants have tons of opportunity at the tight end position this year after Darren Waller's retirement. They are looking to fill the void left by Waller with some combination of Daniel Bellinger, Lawrence Cager (hamstring) and rookie Theo Johnson. Bellinger is likely to be the starter, but Cager or Johnson are likely to be the team's primary pass-catching tight end. Cager started out training camp strong, and head coach Brian Daboll called him one of the standouts in the spring, but a hamstring injury has limited him recently. Johnson has returned after starting camp on the Physically Unable to Perform list with a hip problem. ESPN's Jordan Raanan says it's anyone's job to win this summer. None of the trio of TE options in New York are particularly attractive from a fantasy perspective, but Johnson probably has the most upside if he has a big enough role.

Wednesday, May 7, 3:12 PM

Tennessee Titans rookie wide receiver Elic Ayomanor and tight end Gunnar Helm were both fourth-round selections in the 2025 NFL Draft. While fourth-round picks are not guaranteed to make an impact right away, the Stanford and Texas products, respectively, "should have a path to contributing early," according to ESPN's Jeremy Fowler. Many draft analysts had a Round 2 or Round 3 grade on Ayomanor, who posted 1,844 yards and 12 touchdowns in two collegiate seasons. The Titans' wide receiver group behind Calvin Ridley and the aging Tyler Lockett is underwhelming, so don't be surprised if Ayomanor is starting at the X-WR spot early in his rookie campaign. Meanwhile, Chig Okonkwo is still slotted in as the starter at tight end, but Helm, who caught 60 passes and scored seven touchdowns last season, could eat into his snaps and become a factor in 12-personnel. Neither pass-catcher is likely to be a consistent fantasy producer in an offense led by rookie quarterback Cam Ward, but they should be monitored throughout the season as potential waiver wire targets in deeper setups.