Who Should I Start? Malik Washington or Ryan Flournoy


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
6.4 5.1 0.0 2.5 23.6 0.1

Malik Washington News

Malik Washington Has a Chance to Become Miami's WR1

Tuesday, August 4, 11:59 AM

Miami Dolphins wide receiver Malik Washington has a chance to climb to the top of an unsettled depth chart after making strides with his route pacing and breaks, according to C. Isaiah Smalls II of the Miami Herald. Washington said he learned from playing behind Tyreek Hill and Jaylen Waddle, particularly in how they ran routes, prepared and attacked the game. Both receivers are now gone, leaving Washington with a much larger opportunity alongside new quarterback Malik Willis. The former sixth-round pick caught 46 passes for 317 yards and three touchdowns in 2025, then added 110 yards and another score on 17 carries. Those numbers do not make him an established lead receiver, and he still has to separate from Jalen Tolbert, Tutu Atwell and Miami's rookie additions. Still, Washington's familiarity with the offense and growing connection with Willis give him a legitimate path to leading the team in targets. He is worth monitoring in deeper fantasy leagues while Miami sorts out the receiver hierarchy.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
6.2 0.8 0.0 2.3 27.7 0.2

Ryan Flournoy News

Ryan Flournoy's Offseason Work Draws More Praise

Thursday, July 30, 12:25 PM

Dallas Cowboys wide receiver Ryan Flournoy added muscle this offseason, and head coach Brian Schottenheimer has taken notice. Asked by Nicole Hutchison whether that change came from a conversation about helping Flournoy take the next step, Schottenheimer praised his "incredible" work ethic and called him another offseason award winner. The comments fit Flournoy's rise over the past year. After being waived at the end of training camp and returning on the practice squad, he earned his way back onto the active roster before Week 2. Flournoy went on to catch 40 of 56 targets for 475 yards and four touchdowns in 16 games, highlighted by 114 yards against the Jets and 115 against the Lions. He now enters 2026 as Dallas' third receiver behind CeeDee Lamb and George Pickens. That is a difficult setup for steady weekly volume, but Flournoy has already shown he can produce when called upon. He is best viewed as a deep-league watch-list option rather than a standard redraft target.


Malik Washington vs. Ryan Flournoy

Still trying to decide between Washington and Flournoy? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Malik Washington is projected to score 6.4 points this week while Ryan Flournoy is projected to score 6.2 points.