Who Should I Start? Miles Sanders or Justice Hill

Friday, March 14, 12:27 AM

Free-agent running back Miles Sanders plans to sign an undisclosed one-year deal with the Dallas Cowboys, sources tell ESPN's Jeremy Fowler. Sanders heads to Dallas for the 2025 season after a disappointing two-year run with the Carolina Panthers in which he averaged just 3.5 yards per carry on 184 rushing attempts for 637 yards and three rushing touchdowns in 27 games (seven starts), adding 51 receptions (71 targets) for another 302 yards and a TD through the air. The 27-year-old lost the lead-back role to Chuba Hubbard in 2023 and played in just 11 games (two starts) in 2024 due to injury. Sanders could have a shot to see a bigger workload for the Cowboys after last year's lead back, Rico Dowdle, joined the Panthers in free agency. However, Dallas also brought in former Broncos RB Javonte Williams and could add to the position in what is a deep draft class. At best, Sanders will likely be involved in a committee.

Sunday, January 12, 10:18 AM

Baltimore Ravens running back Justice Hill crossed the goal line in a 28-14 victory over the Pittsburgh Steelers in the Wild Card round. The change-of-pace back caught a touchdown pass from Lamar Jackson as he improvised and escaped the pass rush at the end of the second quarter. Hill finished the game with six carries for 12 yards and four receptions for 13 yards and a touchdown on four targets. Derrick Henry was dominating the run game, so Hill didn't see as many opportunities with a 39% snap share. Hill will try to find the end zone again in the divisional round against either the Buffalo Bills or Houston Texans.