Who Should I Start? Miles Sanders or Justice Hill

Tuesday, August 12, 3:31 PM

Dallas Cowboys running back Miles Sanders (knee) was back at Tuesday's training camp practice in full pads, according to Todd Archer of ESPN. Meanwhile, rookie Jaydon Blue (heel) remained out. Sanders returns to the gridiron after missing around two weeks due to a left-knee bruise, including Dallas' preseason opener on Saturday against the Los Angeles Rams. The 28-year-old veteran will now continue to split first-team work in the backfield with Javonte Williams now that he's over his knee issue. Because Sanders is back so early in the week, he figures to suit up for the second preseason game on Saturday against the Baltimore Ravens. Sanders will have a role in Dallas' backfield, but this could be a full-on committee between Williams, Sanders and Blue by the time the regular season roles around, limiting Sanders' already weak fantasy value after a couple disappointing seasons in Carolina.

Sunday, January 12, 10:18 AM

Baltimore Ravens running back Justice Hill crossed the goal line in a 28-14 victory over the Pittsburgh Steelers in the Wild Card round. The change-of-pace back caught a touchdown pass from Lamar Jackson as he improvised and escaped the pass rush at the end of the second quarter. Hill finished the game with six carries for 12 yards and four receptions for 13 yards and a touchdown on four targets. Derrick Henry was dominating the run game, so Hill didn't see as many opportunities with a 39% snap share. Hill will try to find the end zone again in the divisional round against either the Buffalo Bills or Houston Texans.