Who Should I Start? Miles Sanders or Khalil Herbert

Friday, March 14, 12:27 AM

Free-agent running back Miles Sanders plans to sign an undisclosed one-year deal with the Dallas Cowboys, sources tell ESPN's Jeremy Fowler. Sanders heads to Dallas for the 2025 season after a disappointing two-year run with the Carolina Panthers in which he averaged just 3.5 yards per carry on 184 rushing attempts for 637 yards and three rushing touchdowns in 27 games (seven starts), adding 51 receptions (71 targets) for another 302 yards and a TD through the air. The 27-year-old lost the lead-back role to Chuba Hubbard in 2023 and played in just 11 games (two starts) in 2024 due to injury. Sanders could have a shot to see a bigger workload for the Cowboys after last year's lead back, Rico Dowdle, joined the Panthers in free agency. However, Dallas also brought in former Broncos RB Javonte Williams and could add to the position in what is a deep draft class. At best, Sanders will likely be involved in a committee.

Wednesday, March 12, 5:14 PM

The Indianapolis Colts and free-agent running back Khalil Herbert reached an agreement on an undisclosed one-year deal on Wednesday, according to ESPN's Adam Schefter. Herbert began the 2024 season with the Chicago Bears and had only eight carries for 16 yards and a touchdown in six games before being traded to the Cincinnati Bengals, where he finished with 28 carries for 114 yards and no touchdowns in eight games behind Chase Brown. Now in Indianapolis, the 26-year-old will have a similar backup role to Jonathan Taylor. Because he's unlikely to see much volume unless Taylor misses time with an injury, Herbert will mainly be a handcuff in deeper leagues for those that draft Taylor. The former sixth-rounder (217th overall) by the Bears in 2021 has averaged 4.8 yards per carry on 400 rushing attempts for 1,905 yards and nine TDs in his four years in the NFL.