Who Should I Start? Miles Sanders or Roschon Johnson

Friday, March 14, 12:27 AM

Free-agent running back Miles Sanders plans to sign an undisclosed one-year deal with the Dallas Cowboys, sources tell ESPN's Jeremy Fowler. Sanders heads to Dallas for the 2025 season after a disappointing two-year run with the Carolina Panthers in which he averaged just 3.5 yards per carry on 184 rushing attempts for 637 yards and three rushing touchdowns in 27 games (seven starts), adding 51 receptions (71 targets) for another 302 yards and a TD through the air. The 27-year-old lost the lead-back role to Chuba Hubbard in 2023 and played in just 11 games (two starts) in 2024 due to injury. Sanders could have a shot to see a bigger workload for the Cowboys after last year's lead back, Rico Dowdle, joined the Panthers in free agency. However, Dallas also brought in former Broncos RB Javonte Williams and could add to the position in what is a deep draft class. At best, Sanders will likely be involved in a committee.

Saturday, January 4, 9:13 AM

Chicago Bears running back Roschon Johnson remains the No. 2 option on the depth chart, keeping him off the fantasy radar in most leagues ahead of his Week 18 matchup against the Green Bay Packers. There's always a chance the eliminated Bears could give increased snaps to some of their younger players, like Johnson, while reducing the workload for veterans such as running back D'Andre Swift. However, the Bears have stayed pretty quiet about their personnel decisions, and as of Saturday, there's no indication that Johnson's workload will change for the regular-season finale. He has just five carries for eight yards over his last two games, and prior to that, he missed nearly three full contests. As a result, he hasn't caught a pass nor found the end zone since Week 12 against Minnesota. This week, he and Swift will take on a Packers run defense that has allowed the 15th-fewest fantasy points to running backs in 2024, but the third-most catches and receiving yards. Johnson ranks as an RB4 in fantasy football and should continue to be benched in most leagues.