Who Should I Start? Miles Sanders or Trey Benson


Week 1 Projections

Fant. Pts. Rush. Yds. Rush TD Rec. Rec. Yds. Rec TD
3.7 13.2 0.3 0.4 2.8 0.0

Miles Sanders News

Miles Sanders Works With First-Team Offense

Wednesday, June 11, 9:34 PM

Dallas Cowboys running back Miles Sanders got some more work with the first-team offense on Wednesday at mandatory minicamp, according to the Fort Worth Star-Telegram's Nick Harris. So far at minicamp, it's been Sanders and Javonte Williams getting the work with the starting offense. In addition to adding Sanders and Williams in free agency this offseason, the Cowboys took Jaydon Blue (fifth round) and Phil Mafah (seventh round) in this year's NFL draft. A committee situation will most likely develop in 2025 among Sanders, Williams and Blue, making Dallas' backfield pretty ugly for fantasy purposes. Sanders had his first 1,000-yard season in his final season in Philly in 2022 before falling off a cliff with 637 rushing yards, three TDs and 3.5 yards per carry in 2023 and 2024. He's unlikely to see the volume needed for a bounce-back and is ranked as the No. 74 RB at RotoBaller entering 2025.


Week 1 Projections

Fant. Pts. Rush. Yds. Rush TD Rec. Rec. Yds. Rec TD
4.2 20.4 0.2 0.4 2.8 0.0

Trey Benson News

Trey Benson Adds Weight, Explosiveness

Thursday, June 12, 9:11 PM

Arizona Cardinals second-year running back Trey Benson said that he's added seven pounds this offseason but is also more explosive going into his sophomore campaign. "That's my mindset: Two RB1s," Benson said. The team's other RB1 is of course James Conner, who is a workhorse but is no stranger to injuries. The 22-year-old former third-rounder (66th overall) last year out of Florida State took a clear back seat to Conner in 2024, carrying the ball just 63 times for 291 yards (4.6 yards per carry) and one touchdown while catching all six of his targets for 59 yards in 13 games (one start). He missed the final three games with an ankle injury. Benson has the size and speed to be a workhorse himself, but that's not going to happen unless Conner misses time with injury in 2025. He is still more of a dynasty stash than a redraft target, with RotoBaller ranking him as the No. 46 fantasy RB.


Miles Sanders vs. Trey Benson

Still trying to decide between Sanders and Benson? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Miles Sanders is projected to score 3.7 points this week while Trey Benson is projected to score 4.2 points.