Who Should I Start? Miles Sanders or Tyjae Spears

Wednesday, June 11, 9:34 PM

Dallas Cowboys running back Miles Sanders got some more work with the first-team offense on Wednesday at mandatory minicamp, according to the Fort Worth Star-Telegram's Nick Harris. So far at minicamp, it's been Sanders and Javonte Williams getting the work with the starting offense. In addition to adding Sanders and Williams in free agency this offseason, the Cowboys took Jaydon Blue (fifth round) and Phil Mafah (seventh round) in this year's NFL draft. A committee situation will most likely develop in 2025 among Sanders, Williams and Blue, making Dallas' backfield pretty ugly for fantasy purposes. Sanders had his first 1,000-yard season in his final season in Philly in 2022 before falling off a cliff with 637 rushing yards, three TDs and 3.5 yards per carry in 2023 and 2024. He's unlikely to see the volume needed for a bounce-back and is ranked as the No. 74 RB at RotoBaller entering 2025.

Wednesday, June 18, 3:04 PM

Tennessee Titans running back Tyjae Spears has impressed this offseason, according to team writer Jim Wyatt. "Spears looked explosive on the field this offseason, when he got plenty of work," Wyatt wrote. "While Tony Pollard got the bulk of the work last fall, Spears showed flashes at different times. If he can stay healthy, he seems poised to be a consistent playmaker in 2025." The 2023 third-round pick out of Tulane struggled to stay healthy last season, missing five games due to multiple injuries. Overall, he tallied 84 rushing attempts for 312 yards and four scores to go with 30 receptions for 224 receiving yards and one receiving touchdown in 12 games. Titans head coach Brian Callahan has hinted at more of a split backfield in 2025, and the team could opt to use the "hot hand" approach. Fantasy managers should not rely on Spears as an RB2, RB3, or flex option to begin next year's campaign, but he's an intriguing handcuff stash and late-round draft dart throw in most formats. If No. 1 overall pick Cam Ward exceeds expectations in Year 1, the Tennessee offense could have more upside than suggested by the cost of the Titans' players in fantasy drafts.