Who Should I Start? Miles Sanders or Tyler Allgeier

Friday, March 14, 12:27 AM

Free-agent running back Miles Sanders plans to sign an undisclosed one-year deal with the Dallas Cowboys, sources tell ESPN's Jeremy Fowler. Sanders heads to Dallas for the 2025 season after a disappointing two-year run with the Carolina Panthers in which he averaged just 3.5 yards per carry on 184 rushing attempts for 637 yards and three rushing touchdowns in 27 games (seven starts), adding 51 receptions (71 targets) for another 302 yards and a TD through the air. The 27-year-old lost the lead-back role to Chuba Hubbard in 2023 and played in just 11 games (two starts) in 2024 due to injury. Sanders could have a shot to see a bigger workload for the Cowboys after last year's lead back, Rico Dowdle, joined the Panthers in free agency. However, Dallas also brought in former Broncos RB Javonte Williams and could add to the position in what is a deep draft class. At best, Sanders will likely be involved in a committee.

Saturday, January 4, 2:42 PM

Atlanta Falcons running back Tyler Allgeier should be viewed as a risky RB3 heading into a Week 18 matchup against the Carolina Panthers. Last weekend Allgeier saw just three attempts during their overtime loss to the Washington Commanders. However, during Weeks 13 through 16, Allgeier ran the ball an average of ten times per game. While Allgeier may see a similar workload as he did during that stretch this Sunday, he only averaged 6.0 PPR points per game over this previous span which suggests he has a limited ceiling playing behind Bijan Robinson. Despite facing a weak Carolina Panthers defense that has allowed the most PPR points to opposing running backs, the BYU product projects to be a risky RB3 given his minimal role in the Atlanta offense as the clear No.2 option in the backfield.