Who Should I Start? Omarion Hampton or Jaydon Blue

Friday, May 1, 5:29 AM

Dallas Cowboys running back Jaydon Blue was a fifth-round pick in 2025, and after only one year in the league, he's already fighting for his roster life at the bottom of dynasty benches. Blue was a healthy scratch in 12 weeks as a rookie, and when he saw the field, he averaged only 3.4 yards per attempt. With Dallas extending Javonte Williams on a three-year, $24 million deal, meaningful reps will again be hard to come by, with Williams' 252 carries in 2025 ranking 10th in the league. Working in Blue's favor was one of the weakest running back draft classes in recent memory. With the Cowboys bypassing the position entirely, opting to spend most of their picks on defense, Blue's competition for primary backup duties will be fifth-year veteran Malik Davis, whose 2025 season was ended by eye and calf injuries, and fellow second-year player Phil Mafah. While the insurance role behind Williams offers little standalone value, an injury would make the Cowboys RB2 one of the more sought-after handcuffs in the league, so for dynasty managers with the luxury, the 22-year-old Blue should be held until news starts to emerge from camp about how the depth chart is shaping up.