Who Should I Start? Pat Freiermuth or Gunnar Helm
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 7.5 | 0.0 | 0.0 | 3.0 | 30.8 | 0.2 |
Pat Freiermuth News
Sunday, August 2, 10:50 AM
Pittsburgh Steelers tight end Pat Freiermuth is coming off a disappointing season, but there is at least a path back to usable fantasy production. He caught 41 passes for 486 yards and four touchdowns in 2025, well below the 65 catches, 653 yards, and seven scores he posted the year before. Jonnu Smith is gone after drawing 38 receptions last season, and Freiermuth said during the spring that he expects his role to grow in Mike McCarthy's offense. Aaron Rodgers is also back, and the two connected for a 25-yard touchdown during the fourth practice of training camp. None of that makes Freiermuth a breakout pick. Darnell Washington earned a new five-year contract after setting career highs with 31 catches and 364 yards, while Michael Pittman Jr. joins DK Metcalf as another established target. RotoBaller ranks Freiermuth as the TE23 in redraft and TE36 in dynasty. That makes sense. He is worth a late look for managers who wait at tight end, but the volume is too uncertain to treat him as more than a TE2. In dynasty, he is closer to a hold or modest sell than a player worth aggressively buying.
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 7.1 | 0.0 | 0.0 | 3.1 | 27.8 | 0.2 |
Gunnar Helm News
Friday, July 24, 7:25 AM
A fourth-round pick in the 2025 NFL Draft, Tennessee Titans tight end Gunnar Helm recorded 44 catches for 357 yards and two touchdowns on 55 targets across 16 games (10 starts) as a rookie. Helm's target volume was limited by the presence of former Titans tight end Chig Okonkwo. However, Okonkwo departed Tennessee for the Washington Commanders in free agency, leaving the door open for Helm to take over as the Titans TE1. Tennessee added wide receivers Carnell Tate and Wan'Dale Robinson this offseason, which could leave fewer targets for the team's incumbent pass-catchers. Still, the Titans offense should be in a better overall spot in 2026 in quarterback Cam Ward's second season as the starter. Helm may not have high-end fantasy TE1 upside, but he has a clear path to streamer value at the very least. As the TE28 by current redraft ADP, Helm should be a priority late-round sleeper target for fantasy managers.
Pat Freiermuth vs. Gunnar Helm
Still trying to decide between Freiermuth and Helm? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Pat Freiermuth is projected to score 7.5 points this week while Gunnar Helm is projected to score 7.1 points.
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