Who Should I Start? Pat Freiermuth or Gunnar Helm
Week 3 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 8.7 | 0.0 | 0.0 | 3.5 | 35.6 | 0.3 |
Pat Freiermuth News
Tuesday, September 22, 12:57 PM
Across his first two games of 2026, Pittsburgh Steelers tight end Pat Freiermuth has recorded nine catches for 78 yards and a touchdown on 10 targets. The 27-year-old's numbers regressed across the board in 2025, but he appears to be re-emerging as the TE1 in Pittsburgh under a new coaching staff in 2026. In Week 3, Freiermuth has a favorable matchup on paper against the Cincinnati Bengals. Cincinnati allowed 14 targets to Houston Texans tight end Dalton Schultz in Week 2, and Freiermuth recorded six catches for 130 yards and two touchdowns on seven targets across two games against the Bengals last season. Especially if Steelers wide receiver Michael Pittman Jr. (foot) remains sidelined, Freiermuth could be a worthy tight end streamer for fantasy managers in Week 3.
Week 3 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 7.1 | 0.1 | 0.0 | 3.2 | 27.5 | 0.2 |
Gunnar Helm News
Saturday, September 12, 8:55 AM
Tennessee Titans second-year tight end Gunnar Helm is not going to be considered a TE1 yet in any fantasy football leagues as he begins his second year in the NFL, but there is intriguing potential with the former fourth-rounder from the University of Texas now that Chig Okonkwo is no longer in town in 2026. In 16 games with the Titans as a rookie in 2025 while sharing snaps and targets with Okonkwo, Helm caught 44 of 55 targets for 357 yards and two touchdowns. The 24-year-old will be looking to build on those numbers as a sophomore in a new offense led by coordinator Brian Daboll. The 6-foot-5, 241-pounder gradually took over as Tennessee's primary tight end late last year and has a path to a much bigger year under Daboll, especially if second-year QB Cam Ward can take the necessary steps towards improvement in his second season. In a Week 1 matchup against the New York Jets on Sunday, fantasy managers in deeper two-TE leagues can absolutely use Helm in a starting spot as he looks to get his second season started on the right foot.
Pat Freiermuth vs. Gunnar Helm
Still trying to decide between Freiermuth and Helm? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Pat Freiermuth is projected to score 8.7 points this week while Gunnar Helm is projected to score 7.1 points.
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