Who Should I Start? Rachaad White or James Cook


Week 1 Projections

Fant. Pts. Rush. Yds. Rush TD Rec. Rec. Yds. Rec TD
4.8 16.0 0.2 1.0 6.9 0.0

Rachaad White News

Rachaad White to Remain Involved in Passing Game

Wednesday, May 28, 3:59 PM

Tampa Bay Buccaneers running back Rachaad White saw his RB1 title stripped by rookie running back Bucky Irving last season. The Arizona State product was excellent in 2023, tallying over 1,400 yards of offense and nine touchdowns. However, he saw his production and touch share dip in 2024 as he became a committee back due to the emergence of Irving. Entering his fourth NFL campaign, Buccaneers offensive coordinator Josh Gizzard sounds like he wants to keep him involved in the team's offensive game plan. "Really good route-runner. We all know he's really good with the ball in his hands on screens, drop back pass game," Gizzard said of White. "I don't want to compare him to a lot of other guys, but he is close to, if not as good as, anybody we see in terms of pass protection in the NFL." White's days as a workhorse back appear to be over, but he continues to stay on the fantasy football radar as a handcuff with standalone value, especially in PPR leagues. White has hauled in 185 receptions in 50 career games and would have RB1 upside due to touch volume if Irving has to miss any time in 2025.


Week 1 Projections

Fant. Pts. Rush. Yds. Rush TD Rec. Rec. Yds. Rec TD
13.8 55.3 0.7 2.1 15.8 0.1

James Cook News

James Cook a Full Participant in Mandatory Minicamp

Saturday, June 14, 11:05 AM

ESPN's Alaina Getzenberg writes that Buffalo Bills running back James Cook, despite seeking a contract extension, was a full participant in the team's three-day mandatory minicamp this week. General manager Brandon Beane said the "relationship's very good and I know [Cook's] going to be ready to roll when we get to [training camp in] Rochester." Cook said earlier this week that he plans to be at training camp this summer, but he didn't specify if he'd actually be taking part in workouts. Beane said Cook "looks good out there. You can tell he's been working." It sounds like the two sides are working towards a deal, but Cook could hold in during training camp. Cook was the RB8 in half-PPR scoring in 2024 with his second straight 1,000-yard rushing season and a league-high 16 rushing TDs. Regression is coming in the TD department after he scored four rushing touchdowns in his first two NFL seasons.


Rachaad White vs. James Cook

Still trying to decide between White and Cook? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Rachaad White is projected to score 4.8 points this week while James Cook is projected to score 13.8 points.