Who Should I Start? Rachaad White or Ladd McConkey


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
9.4 32.9 0.3 2.4 16.5 0.1

Rachaad White News

Rachaad White Resumes Work After Hamstring Setback

Monday, August 24, 11:44 AM

Washington Commanders running back Rachaad White returned to practice Monday after missing Saturday's preseason game against Detroit, according to Zach Selby. White sat out last Wednesday with a hamstring injury, then was able to do some work Thursday before Washington kept him out of the game. Head coach Dan Quinn said at the time that the injury was not expected to be a long-term issue. White spent his first four seasons with Tampa Bay and finished 2025 with 132 carries for 572 yards and four touchdowns, plus 40 catches for 218 yards. His receiving ability remains one of the clearest ways for him to earn work in a Washington backfield that also includes Jacory Croskey-Merritt. The Commanders have not committed to a single lead back, so getting White back on the field matters as that rotation takes shape. Monday's return is a positive step after a brief hamstring setback with Week 1 approaching.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
12.5 0.2 0.0 4.4 59.4 0.4

Ladd McConkey News

Ladd McConkey Well-Positioned for a 2026 Resurgence

Sunday, August 23, 12:09 PM

After an impressive rookie season in 2024, Los Angeles Chargers wide receiver Ladd McConkey put together a relatively underwhelming sophomore campaign in 2025. Across 16 games, McConkey recorded 66 catches for 789 yards and six touchdowns on 106 targets. However, the 24-year-old looks to be well-positioned for a bounce-back year in 2026. Former Chargers wideout Keenan Allen is now a member of the Indianapolis Colts, which should allow McConkey to play a higher-volume role from the slot. Los Angeles also has a new offensive coordinator in Mike McDaniel, who has a proven track record of getting highly productive seasons out of his top wide receivers. Entering 2026, fantasy managers should view McConkey as a high-end WR2 option.


Rachaad White vs. Ladd McConkey

Still trying to decide between White and McConkey? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Rachaad White is projected to score 9.4 points this week while Ladd McConkey is projected to score 12.5 points.