Who Should I Start? Rashaad Penny or A.J. Dillon

Tuesday, July 30, 11:14 AM

The Carolina Panthers have placed running back Rashaad Penny on the reserve/retired list. Penny, who joined the Panthers this offseason, was set to reunite with head coach Dave Canales, the passing game coordinator during Penny's standout 2021 season with the Seattle Seahawks, and Brad Idzik, now the Panthers' offensive coordinator. Unfortunately, a series of injuries including multiple strains, a torn ACL, and a fibula fracture have hindered Penny's once-explosive performance. Despite rigorous rehab, he struggled to regain the speed that made him a dynamic force in college. Penny's 5.6 yards per carry would be the highest in NFL history if he had sustained it. He also recorded 2,248 rushing yards at San Diego State in 2017, ranking fifth for a single season in NCAA history. The former first-round pick had stints with the Seattle Seahawks and Philadelphia Eagles before signing with the Panthers in May. Penny retires with 1,931 career rushing yards, 13 touchdowns on 348 carries, and 28 receptions for 227 yards.

Wednesday, July 23, 9:39 PM

Philadelphia Eagles running back AJ Dillon was seen taking first team reps during the first day of training camp on Wednesday. It's only the beginning of camp, but it is interesting to see Dillon getting first team snaps over Will Shipley. Dillon was brought in on a one-year deal this offseason to replace Kenneth Gainwell who departed in free agency. Dillon did not play last season due to a neck injury, but appears to be at full health again. He posted three seasons with 600 rushing yards or more during his time with the Green Bay Packers. The 27-year-old is certainly capable of being a viable backup to Saquon Barkley. Neither Dillon nor Shipley figure to have weekly value with Barkley healthy, but both could be on the radar if Barkley ever misses time. Whoever wins the backup job could be a solid stash option.