Who Should I Start? Rashaad Penny or Rachaad White

Tuesday, July 30, 11:14 AM

The Carolina Panthers have placed running back Rashaad Penny on the reserve/retired list. Penny, who joined the Panthers this offseason, was set to reunite with head coach Dave Canales, the passing game coordinator during Penny's standout 2021 season with the Seattle Seahawks, and Brad Idzik, now the Panthers' offensive coordinator. Unfortunately, a series of injuries including multiple strains, a torn ACL, and a fibula fracture have hindered Penny's once-explosive performance. Despite rigorous rehab, he struggled to regain the speed that made him a dynamic force in college. Penny's 5.6 yards per carry would be the highest in NFL history if he had sustained it. He also recorded 2,248 rushing yards at San Diego State in 2017, ranking fifth for a single season in NCAA history. The former first-round pick had stints with the Seattle Seahawks and Philadelphia Eagles before signing with the Panthers in May. Penny retires with 1,931 career rushing yards, 13 touchdowns on 348 carries, and 28 receptions for 227 yards.

Wednesday, May 28, 3:59 PM

Tampa Bay Buccaneers running back Rachaad White saw his RB1 title stripped by rookie running back Bucky Irving last season. The Arizona State product was excellent in 2023, tallying over 1,400 yards of offense and nine touchdowns. However, he saw his production and touch share dip in 2024 as he became a committee back due to the emergence of Irving. Entering his fourth NFL campaign, Buccaneers offensive coordinator Josh Gizzard sounds like he wants to keep him involved in the team's offensive game plan. "Really good route-runner. We all know he's really good with the ball in his hands on screens, drop back pass game," Gizzard said of White. "I don't want to compare him to a lot of other guys, but he is close to, if not as good as, anybody we see in terms of pass protection in the NFL." White's days as a workhorse back appear to be over, but he continues to stay on the fantasy football radar as a handcuff with standalone value, especially in PPR leagues. White has hauled in 185 receptions in 50 career games and would have RB1 upside due to touch volume if Irving has to miss any time in 2025.