Who Should I Start? Rico Dowdle or Tyrone Tracy Jr.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
10.7 48.6 0.3 2.0 14.5 0.1

Rico Dowdle News

Rico Dowdle Carries Redraft Sleeper Appeal Entering 2026

Wednesday, July 15, 10:20 AM

Pittsburgh Steelers running back Rico Dowdle is entering his first season in Pittsburgh after signing a two-year contract worth over $12 million in free agency. With the Steelers, Dowdle appears likely to operate as part of a split backfield with incumbent running back Jaylen Warren. While Warren logged 1,291 scrimmage yards and eight touchdowns for the Steelers last year, Pittsburgh has a new coaching staff in place for the 2026 season. Dowdle has proven himself to be a capable three-down back in recent years, recording 1,328 scrimmage yards and five touchdowns for the Dallas Cowboys in 2024 and 1,373 scrimmage yards and seven touchdowns for the Carolina Panthers in 2025. While Warren may handle most of the receiving work for Pittsburgh, Dowdle profiles as the better rusher between the tackles and at the goal line. Even while splitting touches with Panthers back Chuba Hubbard in 2025, Dowdle finished as the RB23 in per-game PPR scoring. At his current redraft ADP of RB32, Dowdle profiles as a value selection for fantasy managers.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
6.5 30.3 0.1 1.3 9.5 0.1

Tyrone Tracy Jr. News

Tyrone Tracy Jr. Projected for a Backup Role Again in 2026

Friday, July 3, 5:49 AM

New York Giants running back Tyrone Tracy Jr. has taken advantage of opportunities given, but through his first two years in the league, he's rarely appeared to be the Giants' primary plan. As a fifth-round rookie in 2024, he began the year behind free agent acquisition Devin Singletary and didn't see more than five carries in a game until the veteran missed time with a groin injury. Tracy responded with 129 yards on 18 carries in his first career start and held onto the position the rest of the way, finishing as the RB16 over the final 14 weeks of his rookie season. Heading into year two, Tracy kept the starting job for exactly one week before being supplanted by fourth-round rookie Cam Skattebo, who led the room in snaps, carries, and yards from Weeks 2-7. Skattebo's season-ending ankle injury eventually allowed Tracy to reclaim lead responsibilities, and he again finished the year on a fantasy-relevant 12-week stretch as the RB20, though the offense as a whole lacked the spark provided by the rookie out of Arizona State. With Skattebo expected back for the start of the season, Tracy is RotoBaller's RB46, and while Skattebo's hard-running style could ultimately add to Tracy's value as an in-season insurance pickup, he is not a player expected to factor into most 2026 drafts.


Rico Dowdle vs. Tyrone Tracy Jr.

Still trying to decide between Dowdle and Tracy Jr.? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Rico Dowdle is projected to score 10.7 points this week while Tyrone Tracy Jr. is projected to score 6.5 points.