Who Should I Start? Rico Dowdle or Zay Flowers
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 10.7 | 48.6 | 0.3 | 2.0 | 14.5 | 0.1 |
Rico Dowdle News
Sunday, August 16, 9:35 AM
Pittsburgh Steelers running back Rico Dowdle has a real chance to come out of camp with the larger share of this backfield. He rushed for 1,076 yards and six touchdowns on 236 carries with Carolina last season, added 39 catches for 297 yards and another score, and has now cleared 1,000 rushing yards in back-to-back years. Pittsburgh did not bring him in to sit, but Jaylen Warren is not going away either. Warren is still listed first on the initial depth chart, and the Steelers have continued giving both backs first-team work. The interesting part is that Pittsburgh itself has called Warren's No. 1 designation temporary while the coaching staff sorts out the split. Both backs have been described as capable of handling every down, so this could change by game plan or even by who has the hot hand. RotoBaller has Dowdle at RB29. That's a fair spot for the uncertainty, but there is more upside here if Dowdle ends up getting the heavier side of the workload. He looks like a solid middle-round target rather than someone to fade because of the committee.
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 13.8 | 2.8 | 0.0 | 4.7 | 68.1 | 0.3 |
Zay Flowers News
Thursday, August 13, 8:33 AM
Baltimore Ravens wide receiver Zay Flowers (quadriceps) returned to team drills at training camp practice on Thursday, according to Jonas Shaffer of The Baltimore Banner. The Ravens held Flowers out of team drills earlier this week due to a minor left-quad contusion, but he's back in team drills now. Even though he appears to be back to full health, the Ravens are expected to hold their top wideout out of the preseason opener this Saturday against the Philadelphia Eagles. The 25-year-old former 22nd overall pick from Boston College had a career-high 1,211 receiving yards and five touchdowns in 17 starts in 2025 for his second straight 1,000-yard campaign in his third year in the NFL. Flowers is without question Baltimore's WR1, and he could have an even higher target share in new offensive coordinator Declan Doyle's scheme in 2026. Especially in PPR leagues, Flowers has a high fantasy floor as a low-end WR1/high-end WR2 target in upcoming drafts.
Rico Dowdle vs. Zay Flowers
Still trying to decide between Dowdle and Flowers? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Rico Dowdle is projected to score 10.7 points this week while Zay Flowers is projected to score 13.8 points.
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