Who Should I Start? Saquon Barkley or James Cook

Friday, February 20, 8:00 AM

In his first season with the Philadelphia Eagles in 2024, running back Saquon Barkley tallied nearly 2,300 yards from scrimmage and finished third in the NFL MVP voting while leading his team to a Super Bowl ring. While Barkley was still an impact player in 2025, he wasn't able to reach anywhere near the same heights in his second season in Philadelphia. Across 16 games played, Barkley recorded 1,413 scrimmage yards and nine touchdowns on 317 touches. After averaging a ridiculously efficient 5.8 yards per carry in 2024, Barkley logged a much more pedestrian 4.1 yards per carry in 2025. As he enters his age-29 season in 2026, it's fair to wonder how much Barkley still has left in the tank. Including the postseason, the veteran back has logged over 800 touches over the past years. The Eagles' strong offensive line also took a step back in 2025, although the team did get some positive news on star right tackle Lane Johnson, who recently announced he plans to return for another season in 2026. In the short term, Barkley remains one of the top running back options in fantasy football. However, his dynasty stock is trending in the wrong direction due to the possibility of age-related decline.

Friday, February 13, 7:31 AM

Buffalo Bills running back James Cook III solidified himself as one of the NFL's best running backs in 2025, racking up 1,621 rushing yards and 12 touchdowns on 309 carries across 17 games. The 26-year-old also impacted the game as a receiver, hauling in 33 receptions for 291 yards and two scores. Cook III has always been an efficient player, but he was able to reach new production heights in 2025 thanks to an increase in workload. After logging 239 touches across 16 games played in 2024, Cook III recorded 342 touches in 2025 and still averaged a highly efficient 5.6 yards per touch. Cook III signed a four-year extension with Buffalo before the start of the 2025 season, so he's locked in as the team's lead rusher for the foreseeable future. The Bills also promoted former offensive coordinator Joe Brady to head coach, so it seems unlikely that the team would radically shift its offensive approach going forward. Now that he's proven he can handle a significant workload, Cook III profiles as a high-end running back option for fantasy managers in dynasty formats.