Who Should I Start? Theo Johnson or Gunnar Helm


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
4.1 0.0 0.0 1.6 17.2 0.1

Theo Johnson News

Has Theo Johnson's Dynasty Stock Fallen Too Far?

Saturday, June 27, 12:00 PM

Across 15 games in 2025, New York Giants tight end Theo Johnson recorded 45 catches for 528 yards and five touchdowns on 74 targets. Despite the solid production, Johnson's dynasty value has plummeted over the offseason following the Giants' free agent acquisition of former Ravens tight end Isaiah Likely. New York's financial commitment to Likely and Likely's familiarity with new Giants head coach John Harbaugh both indicate that Johnson is most likely the team's TE2 entering 2026. Still, Johnson remains an intriguing young player with some production upside and established chemistry with Giants quarterback Jaxson Dart. New York also has significant questions in its wide receiver room outside of Malik Nabers (knee), which could lead the team to utilize multiple-tight-end personnel regularly. In dynasty formats, managers should be willing to take a flier on Johnson as a buy-low depth piece.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
7.1 0.0 0.0 3.1 27.8 0.2

Gunnar Helm News

Robert Saleh Likes What he's Seen From Gunnar Helm

Saturday, July 11, 7:53 AM

Tennessee Titans new head coach Robert Saleh has liked what he's seen from second-year tight end Gunnar Helm this offseason, according to Jim Wyatt of TennesseeTitans.com. "Gunnar looks good, man," Saleh said. "He looks like a legit dude - from what he was a year ago to what he is now, especially physically. Again, once pads come on, we'll be able to decide all that, but like all these guys, hopefully they take a big jump and find a way to grab the bull by the horns and take advantage of their opps." The 23-year-old former fourth-rounder last year out of the University of Texas is determined to improve on his rookie-year numbers of 44 catches for 357 yards and two touchdowns on 55 targets in 16 games (10 starts). He ranked fourth on the team in catches with 44, which set a franchise record for rookie TEs, and he ranked fourth on the team in receiving yards. Helm has focused on improving his pad level, his second-level blocking, and his diet, and he was impressive during offseason OTAs and minicamp. With Chig Okonkwo now in Washington, Helm could be primed for a Year 2 breakout in offensive coordinator Brian Daboll's scheme. Fantasy managers should target Helm as a low-end TE2 with upside for more.


Theo Johnson vs. Gunnar Helm

Still trying to decide between Johnson and Helm? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Theo Johnson is projected to score 4.1 points this week while Gunnar Helm is projected to score 7.1 points.