Who Should I Start? Trey Benson or Braelon Allen

Thursday, June 12, 9:11 PM

Arizona Cardinals second-year running back Trey Benson said that he's added seven pounds this offseason but is also more explosive going into his sophomore campaign. "That's my mindset: Two RB1s," Benson said. The team's other RB1 is of course James Conner, who is a workhorse but is no stranger to injuries. The 22-year-old former third-rounder (66th overall) last year out of Florida State took a clear back seat to Conner in 2024, carrying the ball just 63 times for 291 yards (4.6 yards per carry) and one touchdown while catching all six of his targets for 59 yards in 13 games (one start). He missed the final three games with an ankle injury. Benson has the size and speed to be a workhorse himself, but that's not going to happen unless Conner misses time with injury in 2025. He is still more of a dynasty stash than a redraft target, with RotoBaller ranking him as the No. 46 fantasy RB.

Tuesday, June 3, 12:22 PM

SI.com's Albert Breer thinks that New York Jets running back Braelon Allen could have a significant role in the team's offense this year alongside Breece Hall. In his first year in the NFL in 2024, Allen had 92 carries for 334 yards (3.6 yards per carry) and two touchdowns, adding 19 receptions on 27 targets for 148 yards and another score in 17 games (two starts). The 21-year-old is one of the slower RBs in the league and mainly excels in short-yardage/goal-line situations, but he's also an excellent pass protector and is a polished pass-catcher out of the backfield. Allen lost steam as his rookie season wore on and even lost reps to fifth-rounder Isaiah Davis, but with new head coach Aaron Glenn wanting to establish a run-heavy approach in his first season at the helm, it's possible Allen could see more usage alongside Hall in 2025. At best, though, he's probably a handcuff again for those that select Hall.