Who Should I Start? Trey Benson or Braelon Allen

Thursday, January 29, 6:17 PM

Arizona Cardinals running back Trey Benson (knee) very well could have had a Year 2 breakout season in 2025 had he not injured his knee early on. Benson ended up playing in only four games in his second year in the NFL, carrying the ball 29 times for 160 yards and no touchdowns while catching 13 of 16 targets for 64 yards. Primary RB James Conner suffered a season-ending foot injury in Week 3. Conner is under contract for one more season, so if the 23-year-old Benson is healthy in 2026, he'll likely operate as the RB2 in the desert. Benson never had a major role behind Conner in his rookie campaign, totaling 63 rushing attempts for 291 yards and only one touchdown in 13 games played. On top of Benson's injury concerns -- he also had a major knee injury in college -- the Cardinals will have an entirely new coaching staff next season, and it's unclear what direction they'll go in at quarterback.

Monday, February 9, 6:45 PM

New York Jets running back Braelon Allen (knee) saw his 2025 season come to an abrupt end after he suffered an MCL sprain back in Week 4. New York left the door open for him to return, but that never came to fruition. He ultimately finished his second pro season with 18 carries, 76 rushing yards, two catches, 17 receiving yards, and one touchdown through parts of four games. It was a frustrating setback for a young ball-carrier who was projected to eat into Breece Hall's workload. While that didn't pan out in 2025, we could still see Allen step into a much larger role next season. Hall is headed for free agency, and if the Jets don't franchise tag him, he could quite possibly sign elsewhere. That would leave Allen and Isaiah Davis, who had 422 yards and one touchdown across 16 games last season, sharing a rung atop the depth chart. The fantasy surge of Allen and Davis hinges on New York letting Hall walk and failing to replace him, which is far from a guarantee. However, there's certainly a path to Allen being a top-36 fantasy running back next season. Managers should pay close attention to the Jets' free agency plans when evaluating the 22-year-old's fantasy future.