Who Should I Start? Trey Benson or Braelon Allen

Monday, March 3, 11:05 PM

Arizona Cardinals head coach Jonathan Gannon has high hopes for running back Trey Benson as he heads into his second NFL season in 2025. James Conner re-signed with the Cardinals after posting a career-high 1,094 rushing yards in 16 starts in 2024, but Benson is expected to take on a bigger role and be more productive in Year 2. "If (Trey) takes the necessary jump from Year 1 to Year 2, I think we have two starting backs," Gannon said. "That's how I view those guys. You see certain teams out there with two '1s,' I would say, and I think we should have two '1s' next year." The 22-year-old Benson finished with only 291 rushing yards on 63 carries in his rookie season, but he was playing at his best when he injured his ankle late in the year. Benson's fantasy ceiling will be limited as long as Conner stays healthy in 2025, but fantasy managers that select Conner should look to handcuff him with Benson.

Tuesday, June 3, 12:22 PM

SI.com's Albert Breer thinks that New York Jets running back Braelon Allen could have a significant role in the team's offense this year alongside Breece Hall. In his first year in the NFL in 2024, Allen had 92 carries for 334 yards (3.6 yards per carry) and two touchdowns, adding 19 receptions on 27 targets for 148 yards and another score in 17 games (two starts). The 21-year-old is one of the slower RBs in the league and mainly excels in short-yardage/goal-line situations, but he's also an excellent pass protector and is a polished pass-catcher out of the backfield. Allen lost steam as his rookie season wore on and even lost reps to fifth-rounder Isaiah Davis, but with new head coach Aaron Glenn wanting to establish a run-heavy approach in his first season at the helm, it's possible Allen could see more usage alongside Hall in 2025. At best, though, he's probably a handcuff again for those that select Hall.