Who Should I Start? Trey Benson or Dylan Sampson

Thursday, June 12, 9:11 PM

Arizona Cardinals second-year running back Trey Benson said that he's added seven pounds this offseason but is also more explosive going into his sophomore campaign. "That's my mindset: Two RB1s," Benson said. The team's other RB1 is of course James Conner, who is a workhorse but is no stranger to injuries. The 22-year-old former third-rounder (66th overall) last year out of Florida State took a clear back seat to Conner in 2024, carrying the ball just 63 times for 291 yards (4.6 yards per carry) and one touchdown while catching all six of his targets for 59 yards in 13 games (one start). He missed the final three games with an ankle injury. Benson has the size and speed to be a workhorse himself, but that's not going to happen unless Conner misses time with injury in 2025. He is still more of a dynasty stash than a redraft target, with RotoBaller ranking him as the No. 46 fantasy RB.

Saturday, June 28, 11:38 AM

Cleveland Browns rookie fourth-round running back Dylan Sampson received work "as a running back and a receiver" during minicamp, according to RBs coach Duce Staley. Staley went on to add that Sampson "is able to go play in the slot and also he's able to go and play on third down and maybe sprinkle in a little second down." The Cleveland Plain Dealer's Dan Labbe thinks that heading into training camp, rookies Quinshon Judkins and Sampson figure to be the top two backs, with Jerome Ford serving as the primary third-down back. The 20-year-old Sampson rushed for 1,491 yards and 22 touchdowns (5.8 yards per carry) in 2024 at Tennessee, but he wasn't all that involved as a pass-catcher. He's a speedy back that could be worth a dart throw in deep PPR formats, but most likely he'll be an inconsistent fantasy performer unless Judkins misses time with an injury.