Who Should I Start? Trey Benson or Riley Nowakowski


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
0.7 3.0 0.0 0.1 0.9 0.0

Trey Benson News

Should Dynasty Managers Look to Move on from Trey Benson?

Wednesday, June 24, 8:58 AM

Arizona Cardinals running back Trey Benson had a golden opportunity to take over as his team's lead back in 2025 after Cardinals veteran running back James Conner suffered a season-ending ankle injury in Week 3. However, Benson himself then suffered a knee injury in Week 4 that ultimately ended his season as well. While Benson is expected to be fully healthy and ready to go for the start of 2026, the situation around him in Arizona has changed. The Cardinals signed running back Tyler Allgeier to a two-year contract in free agency and then drafted all-world running back prospect Jeremiyah Love third overall in the 2026 NFL Draft. Arizona also still currently has Conner on its roster, whom Benson has been unable to pass on the depth chart since he entered the league in 2023. A change in scenery could drastically alter Benson's dynasty outlook, but until that happens, his fantasy appeal is minimal.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
1.2 0.0 0.0 0.6 5.3 0.0

Riley Nowakowski News

Steelers Select Riley Nowakowski at No. 169 Overall

Saturday, April 25, 11:23 AM

The Pittsburgh Steelers have selected Indiana tight end prospect Riley Nowakowski with the 169th overall pick in the fifth round of the 2026 NFL Draft. Nowakowski caught 32 passes for 387 yards and two receiving touchdowns in the Hoosiers' national championship-winning offense last year. He also got involved as a fullback, scoring two rushing touchdowns. We could see him take on a similar hybrid fullback/tight end role in Pittsburgh, serving as the team's replacement for Connor Heyward, who signed with the Raiders this offseason. Assuming that's the case, Nowakowski doesn't have a clear path to fantasy relevance. He can be avoided in most fantasy football drafts.


Trey Benson vs. Riley Nowakowski

Still trying to decide between Benson and Nowakowski? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Trey Benson is projected to score 0.7 points this week while Riley Nowakowski is projected to score 1.2 points.