Who Should I Start? Tyjae Spears or Trey Benson

Wednesday, June 18, 3:04 PM

Tennessee Titans running back Tyjae Spears has impressed this offseason, according to team writer Jim Wyatt. "Spears looked explosive on the field this offseason, when he got plenty of work," Wyatt wrote. "While Tony Pollard got the bulk of the work last fall, Spears showed flashes at different times. If he can stay healthy, he seems poised to be a consistent playmaker in 2025." The 2023 third-round pick out of Tulane struggled to stay healthy last season, missing five games due to multiple injuries. Overall, he tallied 84 rushing attempts for 312 yards and four scores to go with 30 receptions for 224 receiving yards and one receiving touchdown in 12 games. Titans head coach Brian Callahan has hinted at more of a split backfield in 2025, and the team could opt to use the "hot hand" approach. Fantasy managers should not rely on Spears as an RB2, RB3, or flex option to begin next year's campaign, but he's an intriguing handcuff stash and late-round draft dart throw in most formats. If No. 1 overall pick Cam Ward exceeds expectations in Year 1, the Tennessee offense could have more upside than suggested by the cost of the Titans' players in fantasy drafts.

Thursday, June 12, 9:11 PM

Arizona Cardinals second-year running back Trey Benson said that he's added seven pounds this offseason but is also more explosive going into his sophomore campaign. "That's my mindset: Two RB1s," Benson said. The team's other RB1 is of course James Conner, who is a workhorse but is no stranger to injuries. The 22-year-old former third-rounder (66th overall) last year out of Florida State took a clear back seat to Conner in 2024, carrying the ball just 63 times for 291 yards (4.6 yards per carry) and one touchdown while catching all six of his targets for 59 yards in 13 games (one start). He missed the final three games with an ankle injury. Benson has the size and speed to be a workhorse himself, but that's not going to happen unless Conner misses time with injury in 2025. He is still more of a dynasty stash than a redraft target, with RotoBaller ranking him as the No. 46 fantasy RB.