Who Should I Start? Tyjae Spears or Tyrone Tracy Jr.

Wednesday, June 18, 3:04 PM

Tennessee Titans running back Tyjae Spears has impressed this offseason, according to team writer Jim Wyatt. "Spears looked explosive on the field this offseason, when he got plenty of work," Wyatt wrote. "While Tony Pollard got the bulk of the work last fall, Spears showed flashes at different times. If he can stay healthy, he seems poised to be a consistent playmaker in 2025." The 2023 third-round pick out of Tulane struggled to stay healthy last season, missing five games due to multiple injuries. Overall, he tallied 84 rushing attempts for 312 yards and four scores to go with 30 receptions for 224 receiving yards and one receiving touchdown in 12 games. Titans head coach Brian Callahan has hinted at more of a split backfield in 2025, and the team could opt to use the "hot hand" approach. Fantasy managers should not rely on Spears as an RB2, RB3, or flex option to begin next year's campaign, but he's an intriguing handcuff stash and late-round draft dart throw in most formats. If No. 1 overall pick Cam Ward exceeds expectations in Year 1, the Tennessee offense could have more upside than suggested by the cost of the Titans' players in fantasy drafts.

Sunday, January 5, 6:45 PM

New York Giants running back Tyrone Tracy Jr. rushed for 59 yards on 14 carries during Sunday's Week 18 loss to the Philadelphia Eagles. He also caught two passes for an additional seven yards through the air. The rookie out of Purdue was solid in his first pro season, but he did endure a rough stretch with just 3.9 yards per carry over his final five games. All in all, Tracy finished as a mid-range RB3 in fantasy football, amassing 839 rushing yards, 284 receiving yards, and six total touchdowns. The Giants may look to bring in some running back competition this offseason, but Tracy has an early leg up on the starting job for 2025.