Who Should I Start? Velus Jones Jr. or Riley Nowakowski

BENCH

Week 4 Projections

Fant.
Pts.		 Rush.
Yds.		 Rush
TD		 Rec. Rec.
Yds.		 Rec
TD
0.9 3.6 0.0 0.2 1.8 0.0

Velus Jones Jr. News

Velus Jones Jr. is Elevated for Week 3

Saturday, September 26, 5:34 PM

Seattle Seahawks running back Velus Jones Jr. was elevated from the practice squad to the active roster on Saturday, Gregg Bell reports. Bell was elevated ahead of the season opener against the New England Patriots, but he didn't log a carry. Lead back Jadarian Price (chest) is cleared to play this weekend after dealing with a chest and shoulder injury. The elevation of Jones could mean a slight downtick in value for Price this weekend. The Seahawks also have Emanuel Wilson and George Holani healthy in the backfield, so it's unlikely that Jones even plays. This is probably just the Seahawks playing it safe in case Price suffers a setback during the game against the Washington Commanders this weekend.

START

Week 4 Projections

Fant.
Pts.		 Rush.
Yds.		 Rush
TD		 Rec. Rec.
Yds.		 Rec
TD
0.9 0.3 0.0 0.5 4.2 0.0

Riley Nowakowski News

Steelers Select Riley Nowakowski at No. 169 Overall

Saturday, April 25, 11:23 AM

The Pittsburgh Steelers have selected Indiana tight end prospect Riley Nowakowski with the 169th overall pick in the fifth round of the 2026 NFL Draft. Nowakowski caught 32 passes for 387 yards and two receiving touchdowns in the Hoosiers' national championship-winning offense last year. He also got involved as a fullback, scoring two rushing touchdowns. We could see him take on a similar hybrid fullback/tight end role in Pittsburgh, serving as the team's replacement for Connor Heyward, who signed with the Raiders this offseason. Assuming that's the case, Nowakowski doesn't have a clear path to fantasy relevance. He can be avoided in most fantasy football drafts.

Velus Jones Jr. vs. Riley Nowakowski

Still trying to decide between Jones Jr. and Nowakowski? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Velus Jones Jr. is projected to score 0.9 points this week while Riley Nowakowski is projected to score 0.9 points.