Jalen Milroe

Seattle Seahawks
Quarterback

Personal

Age	23
Birthdate	December 13, 2002
Height	6'1"
Weight	217 lb

Draft

College	Alabama
Year	2025
Pick	Round: 3, Overall: 92
Team	SEA

Fantasy Value

Week 1 Projections
Passing Yards	Touchdowns	Interceptions
0.0	0.0	0.0

You can see where those projections compare to other QBs in our Quarterback Rankings.

Player News

Jalen Milroe: Jalen Milroe Remains a High-Ceiling, Low-Floor Dynasty Hold

After being selected in the third round of the 2025 NFL Draft, Seattle Seahawks quarterback Jalen Milroe carried the ball three times as a rookie, fumbling once on his way to four yards while attempting zero pass attempts, and he has fallen to QB42 in RotoBaller's dynasty rankings. Always viewed as a developmental prospect, he was never going to threaten for a starting role in his first season, but with veteran Drew Lock still on the roster and presumed to again serve as Sam Darnold's primary backup after signing a two-year deal in 2025, Milroe is unlikely to see even a path to playing time until 2027. An athletic marvel, Milroe scored 20 rushing touchdowns in his final season at Alabama and ran an unofficial 4.37-second 40-yard dash at his 2025 Pro Day, and with a skill set that has historically translated to fantasy points regardless of on-field results, he remains a hold in all superflex dynasty leagues. While accuracy issues could prevent him from ever making a start in the NFL, his rushing upside would make him an immediate plug-and-play fantasy option if ever provided the opportunity.

Jun. 20, 2026 11:13 AM EST