Jalen Milroe

Seattle Seahawks
Quarterback

Personal

Age	23
Birthdate	December 13, 2002
Height	6'1"
Weight	217 lb

Draft

College	Alabama
Year	2025
Pick	Round: 3, Overall: 92
Team	SEA

Fantasy Value

Week 1 Projections
Passing Yards	Touchdowns	Interceptions
9.51	0.06	0.03

You can see where those projections compare to other QBs in our Quarterback Rankings.

Player News

Jalen Milroe: Jalen Milroe Inconsistent in Preseason Week 1

Seattle Seahawks quarterback Jalen Milroe took over for Drew Lock on the team's third drive against the Cowboys on Saturday. Milroe went 5/8 for 36 yards. He also added five carries for 36 yards and recovered his own fumble. After Lock led the offense to a touchdown on the opening drive, Milroe was unable to capture that magic. In 2025, fantasy managers were excited for the prospect of Milroe receiving some rushing work in this offense. Instead, he spent much of the season inactive as the team went in a different direction. Milroe looks like he may not be pushing for the backup job this season either. For now, he remains irrelevant in fantasy despite possessing solid upside should he ever receive a chance to start in the NFL.

Aug. 16, 2026 5:59 AM EST