Last updated: January 20, 2025
These fantasy football rankings are refreshed multiple times per day based on projections provided by RotoWire. Use the rankings and projections below to help figure out who to start/sit in your lineup this week.
| Rank | Name | Team | Pos | Bye | Proj. FP |
|---|---|---|---|---|---|
| 1. | LA Rams Defense | LAR | DEF | 6 | 26.4 |
| 2. | Jacksonville Defense | JAX | DEF | 12 | 25.5 |
| 3. | San Francisco Defense | SF | DEF | 9 | 25.2 |
| 4. | Washington Defense | WAS | DEF | 14 | 25.1 |
| 5. | Arizona Defense | ARI | DEF | 11 | 24.6 |
| 6. | Carolina Defense | CAR | DEF | 11 | 23.6 |
| 7. | Houston Defense | HOU | DEF | 14 | 23.4 |
| 8. | Dallas Defense | DAL | DEF | 7 | 23.4 |
| 9. | Philadelphia Defense | PHI | DEF | 5 | 23.2 |
| 10. | Baltimore Defense | BAL | DEF | 14 | 22.9 |
| 11. | Kansas City Defense | KC | DEF | 6 | 22.2 |
| 12. | Detroit Defense | DET | DEF | 5 | 22.2 |
| 13. | Denver Defense | DEN | DEF | 14 | 22.2 |
| 14. | NY Giants Defense | NYG | DEF | 11 | 22.1 |
| 15. | Minnesota Defense | MIN | DEF | 6 | 21.8 |
| 16. | Miami Defense | MIA | DEF | 6 | 21.7 |
| 17. | Cincinnati Defense | CIN | DEF | 12 | 21.4 |
| 18. | Indianapolis Defense | IND | DEF | 14 | 21.2 |
| 19. | Buffalo Defense | BUF | DEF | 12 | 21.1 |
| 20. | Tennessee Defense | TEN | DEF | 5 | 21.0 |
| 21. | New Orleans Defense | NO | DEF | 12 | 21.0 |
| 22. | LA Chargers Defense | LAC | DEF | 5 | 21.0 |
| 23. | Atlanta Defense | ATL | DEF | 12 | 20.5 |
| 24. | Cleveland Defense | CLE | DEF | 10 | 20.0 |
| 25. | Green Bay Defense | GB | DEF | 10 | 19.1 |
| 26. | Seattle Defense | SEA | DEF | 10 | 18.9 |
| 27. | Las Vegas Defense | LV | DEF | 10 | 18.9 |
| 28. | Chicago Defense | CHI | DEF | 7 | 18.8 |
| 29. | Pittsburgh Defense | PIT | DEF | 9 | 18.8 |
| 30. | New England Defense | NE | DEF | 14 | 18.4 |
| 31. | Tampa Bay Defense | TB | DEF | 11 | 16.5 |
| 32. | NY Jets Defense | NYJ | DEF | 12 | 16.4 |
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