Who Should I Start? Ben Sinnott or Elijah Arroyo

Wednesday, January 15, 9:40 PM

Washington Commanders tight end Ben Sinnott (shoulder) logged a limited practice session for the second consecutive day in preparation for his team's meeting with the Detroit Lions this Saturday. The rookie was used sparingly in his debut campaign -- hauling in all five of his targets despite appearing in all 17 contests. Ironically, Sinnott played more snaps earlier on in the season than he'd rack up over its last three outings -- logging double-digit snap percentages twice as opposed to the 12 times he did so over the first 13 weeks. This role remained the same in the Wild Card round, as he registered just seven of a possible 73 snaps while fellow TEs John Bates (38) and Zach Ertz (46) handily out-snapped him. With the Commanders lining up on Saturday, the 22-year-old will have one more shot to enhance his practice participation before his team must designate a status for the Divisional Round. If he can't go, Bates and Ertz would garner a higher workload.

Friday, May 2, 11:55 PM

Seattle Seahawks rookie tight end Elijah Arroyo (knee) said that the knee injury that slowed him down during the pre-draft process is behind him. Arroyo didn't run the 40-yard dash at the scouting combine in February or at his Pro Day due to his knee injury, but the Seahawks estimated that the 6-foot-5, 254-pounder would run a 4.52-second 40 based on his GPS speeds. Despite his knee issue, the Seahawks selected the 22-year-old former Miami product in the second round (50th overall) in last week's draft. Seattle still has Noah Fant, who caught 48 passes for 500 yards and a touchdown on 64 targets in 14 games in 2024, but Arroyo has a shot to carve out a significant role in his rookie season, especially as a red-zone target for quarterback Sam Darnold. Arroyo can probably be ignored in standard redraft leagues this fall but will be an intriguing dynasty/keeper prospect long-term.