Who Should I Start? Ben Sinnott or Elijah Arroyo


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
1.8 0.0 0.0 0.7 7.1 0.1

Ben Sinnott News

Last Chance for Ben Sinnott to Prove He Belongs on Dynasty Rosters?

Sunday, June 28, 5:50 AM

Washington Commanders tight end Ben Sinnott was a popular sleeper pick after being drafted in the second round of the 2024 NFL Draft, but through two years in the league, he's caught only 16 passes for 142 yards. While the final four games of his second season saw the most sustained involvement of his young career, following the season-ending ACL injury to veteran Zach Ertz, that usage uptick still amounted to only 1.8 catches, 18.3 yards, and 2.7 fantasy points per game. With an opening at the top of the depth chart heading into the 2026 league year, calls for a Sinnott breakout briefly resurfaced but were quickly silenced when the team signed former Titans tight end Chig Okonkwo to a three-year, $27 million deal in the opening hours of free agency. Already an early adopter of the league's growing trend toward multi-tight end usage, the Commanders could lean even further in that direction with first time offensive coordinator David Blough expected to borrow elements from the Ben Johnson offense he ran as a backup quarterback in Detroit, but veteran John Bates remains with the team and could continue to see the field ahead of Sinnott due to what he provides as a blocker. Still only 24 years old, the athletic tight end out of Kansas State wouldn't be the first of his position to see slow development before a third-year breakout, but Sinnott has fallen to RotoBaller's dynasty TE54 ahead of what is likely a make-or-break 2026 season.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
3.4 0.0 0.0 1.3 15.4 0.1

Elijah Arroyo News

Elijah Arroyo an Intriguing Dynasty Buy-Low Candidate Ahead of 2026

Friday, July 24, 7:18 AM

A second-round pick in the 2025 NFL Draft, Seattle Seahawks tight end Elijah Arroyo failed to carve out a significant role in his team's offense as a rookie. Across 13 games (four starts), the 23-year-old recorded 15 catches for 179 yards and one touchdown on 26 targets. Entering 2026, Arroyo once again projects to open the year behind AJ Barner on Seattle's tight end depth chart. However, Barner has averaged just 9.3 yards per reception for his career. Arroyo profiles as the superior athlete and carries more explosive upside, averaging 16.9 yards per catch and scoring seven touchdowns across 13 games in his final collegiate season at the University of Miami. If Arroyo can stay healthy and be more consistent as a blocker in his second NFL season, he could establish himself as a larger piece in the Seattle passing game going forward.


Ben Sinnott vs. Elijah Arroyo

Still trying to decide between Sinnott and Arroyo? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Ben Sinnott is projected to score 1.8 points this week while Elijah Arroyo is projected to score 3.4 points.